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Siéntate contigo [Sit with You]
Una guía ilustrada para aprender a meditar [An Illustrated Guide to Learning to Meditate]
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Siéntate contigo [Sit with You]
Narrated by:
Lambda García, Pedro Campos
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Narrated by:
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Lambda García
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Pedro Campos
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By:
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Pedro Campos
About this listen
Incluye meditaciones guiadas grabadas por el autor
Todo es más sencillo cuando ves las cosas con calma. Todo es más ligero cuando estás realmente presente. Todo es más simple cuando hay claridad en tu interior.
Pero ¿cómo vas a tener calma, presencia y claridad si no te detienes ni un segundo?
Este libro es una invitación a practicar el arte del silencio y la quietud. Un arte que consiste en descubrir la sabiduría que surge cuando dejas de enredarte con todos los pensamientos que saturan tu cabeza.
Date la oportunidad de sentarte contigo mismo y aprende a cultivar el hábito de la meditación con esta guía sencilla, amigable y llena de dibujos inspiradores.
Please note: This audiobook is in Spanish.
©2023 Pedro Antonio Campos Díaz (P)2023 Penguin Random House Grupo Editorial S.A. de C.V.
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