Seven Breaths cover art

Seven Breaths

Decide Like a Samurai

Preview
Try Standard free
Select 1 audiobook a month from our entire collection.
Listen to your selected audiobooks as long as you're a member.
Auto-renews at $8.99/mo after 30 days. Cancel anytime.

Seven Breaths

By: Abdallah Al Alfy
Narrated by: A.A. Alfy
Try Standard free

Auto-renews at $8.99/mo after 30 days. Cancel anytime.

Buy Now for $5.99

Buy Now for $5.99

About this listen

Hone your mind into a weapon that slices through indecision and never hesitate again.

Indecision breeds stress, missed opportunities, anxiety, and lingering self-doubt. But decision-making doesn’t have to be painful. Based on the wisdom of the Hagakure, the legendary Book of the Samurai, Seven Breaths presents a methodical, seven-step process to help you make firm, effective choices—without second-guessing yourself into paralysis.

Decisiveness is power. Hesitation is a liability. Learn to choose with clarity, confidence, and speed.

Through seven controlled breaths, you will learn to:

  • Lay out all possible choices quickly and clearly
  • Eliminate weak options and focus on what matters
  • Commit to an approach and anticipate the consequences
  • Mentally accept your decision—before you act
  • Follow through with complete confidence

Using three running real-world examples, this book trains decisiveness like a muscle, guiding you from indecision to action in seven slow breaths—140 seconds or less. Whether you struggle with small choices or high-stakes decisions, this method will help you break through hesitation and act without fear.

No more overthinking. No more regret. No more wasted time.

Decide and never look back.

©2025 Abdallah Al Alfy (P)2025 Abdallah Al Alfy
Communication & Social Skills Personal Development Personal Success Self-Esteem
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.