
Secrets to Authentic Happiness
12 Steps to Heal and Manifest an Empowered Life
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Narrated by:
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Rachel Carta
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By:
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Rachel Carta
About this listen
It is time to live the life you were designed to live.
Is happiness even real? Life can be hard. Is it possible to feel peace and calm during the challenges of life, and emerge victorious and stronger than before?
Yes! In this book, discover how to rewire your brain to seek contentment, health, joy, and peace.
Authentic happiness doesn't come from more "things." You must unlearn negative thinking patterns and change your perspective toward gratitude and joy to achieve the happiness you seek.
If you want to be strong enough to handle life's inevitable challenges and find real happiness, this book is for youl You can heal the hurt, anger, fear, and defeat to find more purpose, meaning, love, and joy!
It's not the huge steps you take, but the small and daily habits that stack up to who you are. It's time to rise up into the person you were always meant to be.
Discover how to:
- Release and reduce triggers for worry, anxiety, and fear.
- Invigorate relationships to feel and give more love.
- Heal old wounds forever and find meaning and purpose.
- Find the sacred in the ordinary and let extreme gratitude guide your life.
- Get out of your own way and boost your confidence.
- Wake up feeling grateful to create your day.