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Secrets of Adulthood

Simple Truths for Our Complex Lives

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Secrets of Adulthood

By: Gretchen Rubin
Narrated by: Gretchen Rubin
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About this listen

The #1 New York Times bestselling author of The Happiness Project and Better Than Before distills her key insights into simple truths for living with greater satisfaction, clarity and happiness.

The right idea, invoked at the right time, can change your life. Drawing from her long studies of happiness, and also from the challenges she's faced herself, writer Gretchen Rubin has discovered the "Secrets of Adulthood" that can help us manage the complexities of life. To convey her conclusions, she turned to the aphorism - the ancient literary discipline that demands that a writer convey a large truth in a few words.

Perhaps you're paralyzed by indecision, struggling to navigate a big change, fighting a temptation, or puzzled by the behaviour of someone you love; whatever you face, the right aphorism can help. From procrastination to the pursuit of happiness, Secrets of Adulthood is filled with witty and thought-provoking reflections such as:

* "Recognize that, like sleeping with a big dog in a small bed, things that are uncomfortable can also be comforting"
* "Accept yourself, expect more from yourself"
* "Easy children raise good parents"
* "What can be done at any time is often done at no time"

For anyone undergoing a major life transition, such as graduation, career switch, marriage, or moving, or for those just encountering everyday dilemmas, these disarming aphorisms will inspire you by articulating truths that you may never have noticed but instantly recognize.©2025 Gretchen Rubin (P)2025 Random House Audio
Personal Development Personal Success Psychology Psychology & Mental Health Witty Happiness
All stars
Most relevant  
not my cup of tea
wisdoms are great but too much as a listing book.
each wisdom should stand on its own, rather than to follow each other in a audio book

collection of quotes

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I really like Gretchen Rubin’s little snippets of wisdom that she drops throughout her podcast and now they are all here in one little book. But I think it would be much better in a physical book so you can read and re-read them again to absorb the sayings. Wish I had it in a physical copy rather than audiobook.

Great wisdom but would be better in a physical book

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.