Respiration Guidée Technique Avancé
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$0.99/mo for 3 months + $20 Audible bonus voucher
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Narrated by:
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AI Voice Germain Linder
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By:
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Germain Linder
This title uses virtual voice narration
Virtual voice is computer-generated narration for audiobooks.
Summary
Respiration Guidée Technique Avancé réunit treize séances guidées pour approfondir le souffle comme travail énergétique : structure du corps, foyer, continuité, soufflet, régénération, ancrage ciel–terre, silence fertile, concentration et retour à la paix intérieure.
Chaque chapitre est une pratique complète, à revisiter selon vos besoins. Germain Linder propose un parcours oral, précis et progressif, pour qui connaît déjà les bases de la respiration consciente.
Un PDF résumé accompagne l'ouvrage.
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