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Reboot Your Thinking

28 Days to Think Different. Be Better.
Narrated by: Nick Bowditch
Length: 3 hrs and 17 mins
5 out of 5 stars (1 rating)

Non-member price: $21.69

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Publisher's Summary

Does your thinking need a reboot?

Nick Bowditch is a successful (and unsuccessful) entrepreneur, a storyteller, a marketer, an addict, a mental health advocate, a sexual abuse victim and a sufferer of post-traumatic stress disorder.

He's also a survivor.

Reboot Your Thinking is about how he uses 28 daily themes - including fun, mindfulness, boldness, happiness, kindness, shame, guilt, anger, failure, resilience, and connection - to think differently and move further towards being the best version of himself. This workbook is full of practical strategies to help you:

  • Recognise and deal with fear
  • Overcome low self-esteem
  • Reflect on and learn from the difficult times in your life
  • Find your authentic self
  • Become more connected with others
  • Improve your life every day

Learn how to see the world through your eyes, listen to the words being said about you with your own perspective, and be kind to yourself.

"This book is intended as a '28-days-in-a-row' kind of thing. Honestly, though, you will see some sort of benefit if the 28-day program takes you 280 days to complete, just as you will definitely see a benefit from going through the 28 days every 28 days, over and over again." (Author, Nick Bowditch)

©2017 Nick Bowditch (P)2017 Nick Bowditch

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Awesome - loved it!

I really enjoyed listening to this book daily and was a little sad when it finished. It wasn’t full of sunshine and rainbows - it was raw, honest, insightful and helpful. The chapters are broken down into achievable bitesized chunks and explained really well. The daily reflection points and little exercises were great for making you think. I am better for listening to this and highly recommend it anyone wanting to improve themselves.