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Publisher's Summary

Welcome to a radical new view of aging - one that defies conventional wisdom and redefines the aging process with resilience, vitality, and grace. You’ll discover the most advanced program that staves off the effects of aging, which includes how to release a lifetime of accumulated toxins and deficiencies - and how to correct and reverse their effects with targeted foods, critical lifestyle tweaks, peptides, and signaling molecules for cellular regeneration.

With her trademark no-nonsense style, Ann Louise Gittleman champions a paradigm shift in which your biology is not your biography. By utilizing epigenetics to slow and reverse many of the most worrisome aging conditions, you can preserve your “youth span” and enhance your immunity, heart, brain, muscles, joints, skin, and hair. You can even revitalize your sex drive!

Based on decades of experience and research in breakthrough age-defying and restorative medicine, Radical Longevity will forever change what you think you know about aging. Inside you’ll discover: 

  • The most essential vitamins, minerals, and hormones to reclaim youthful immunity 
  • The transformative Radical Longevity Power Plan and Five-Day Radical Reset to soothe the gut and revitalize the liver
  • How to manipulate your metabolism
  • The Cinderella mineral to help prevent memory loss and reverse Alzheimer’s
  • How to make your body produce up to 50 percent more “youth-defying stem cells” 
  • The number-one brain-aging hazard hiding in your home, and how to activate your best self-defense
  • The unexpected “forbidden” food that makes your skin, joints, eyes, arteries, and brain feel years younger, and much more

Radical Longevity casts a big and bold new vision of aging that will give you freedom from accepting the limitations that growing older once meant. Look more youthful, feel more agile, and think more clearly as you enter the radical new era of healthy aging!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.  

©2021 Ann Louise Gittleman (P)2021 Hachette Go

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  • DAS
  • 19-06-2021

Thorough for optimum health

Love the fact that all aspects of health for aging gracefully and more healthy are addressed. I can choose for myself which ones to implement. It is radical and a lot of people will have to pick one or two items at a time to implement. I have read her Radical Metabolism book also and am a disciple of Dr Wallach so am not new to nutrition and fasting. This book goes beyond nutrition and I love it. Thank you Ann for all the modern research in one encyclopedia.

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  • CaryO
  • 12-05-2021

Fear mongering

This woman has written a compendium of everything you should fear in your daily life. I was tired of listening to it after the first few chapters. Takes the joy out of life. She might as well have recommended you move to a desert island as everything in modern day life is toxic, poisonous. Spend your time listening to something else.

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  • Anonymous User
  • 26-08-2021

Now I am Scared

With good reason....this book gives u the tools to live in our modern world

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  • jermaine
  • 11-08-2021

health

such a really good book to have in our collection for long life living.

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  • cortney
  • 24-07-2021

Great book

Has a lot of information and will be re reading for all the recommendations. I’ve been biohacking for 11 months and she has a lot of information that is helpful.

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