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Radical Acceptance

Guided Meditation to Change Your Life, Transform Your Thinking, Feel Better Now and Become a Better You
Narrated by: Nicki Jones
Length: 3 hrs and 15 mins

Non-member price: $21.69

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Publisher's Summary

Unhappiness can often stem from fighting reality. The past cannot be changed, and the future can have infinite possibilities - yet we spend much of our present worrying about both - robbing ourselves of precious time. This meditation focuses on helping you accept reality and learn how to work with it instead of fighting it.

This meditation will help you:

  • Transform how you think
  • Observe your life without judgment
  • Use reality to learn and evolve
  • Better handle stress

The meditation is about 10 to 15 minutes long and includes four different settings:

  1. Meditation on the beach
  2. Meditation during a rainstorm
  3. Meditation near a flowing creek
  4. . Meditation near a waterfall

This meditation is intended to help you find your truth through mindfulness and observation.

©2015 Zofia Wright (P)2015 Zofia Wright

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