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Publisher's Summary

Start firing the stove and prepare 100 delicious dishes of high-protein to power you.

This Plаnt Bаѕеd High Prоtеin Cооkbооk: Nutrition Guide with 100 Delicious Recipes (including 60-days meal plan) is an outstanding audiobook for athletes, body builders, and all plant-based diet lovers.

Discover in this unique and simple cookbook, all-natural plant-based protein recipes that taste good and improve your health.

Plant-based proteins are a healthier alternative to animal protein, more nutritious, and more environmentally friendly. But to enjoy the benefits of a plant-based diet, you don't have to be a vegan or committed vegetarian. Whether you're going full-time meatless, part-time, or just sometimes, you're quickly going to find a recipe to fuel your day.

Each recipe contains easy-to-find ingredients in your local grocery store and detailed nutritional information to help you meet your daily dietary needs. You will even find recipes that are free of chemicals and preservatives to produce your own plant-based protein powders. Plant Based High Protein Cookbook that you'll love gives you 100 new ways to make your week's meatless, healthiest, most filling, and most satisfying day!

The audiobook contains:

  • What is a plant based diet?
  • The power of a plant based diet.
  • Benefits of a plant-based diet.
  • 100 delicious plant based recipes.
  • And more...

Optimize your plant-based diet, get back faster and do better, start preparing high-protein meals, get the best you can be.

©2020 July A. Collins (P)2020 July A. Collins

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