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Personal Meditations

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Personal Meditations

By: Richard F.X. O'Connor
Narrated by: Rick Kleit
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About this listen

This program includes six classic guided meditations as well as a special bonus meditation music.

If you want to start meditating or you want to deepen your current practice - this unique audio is a perfect compliment to your own personal regimen. Whether you're an experienced or a beginning meditator, this audiobook will help you achieve all the life-enhancing benefits of meditation.

This program contains meditations - with no distracting commentary or introductory remarks - specifically designed for particular issues and times of day.

  • Morning meditations - emotional inspiration to help you greet each day with confidence and expectancy.
  • Evening meditations - gentle thoughts to guide you to a sense of resolution and satisfaction.
  • Stress reduction and relaxation meditations to help you alleviate pressure and aid you in centering and refocusing your energies.
  • Healing and revitalization meditations to strengthen the immune system and promote well being and contentment.
©1990 Richard O' Connor (P)1990 Audio Renaissance
Alternative & Complementary Medicine Meditation
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