Pensamiento Enredados
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Pensamiento Enredados
Narrated by:
Santiago Machain
Buy Now for $6.99
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Narrated by:
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Santiago Machain
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By:
-
Santiago Machain
About this listen
¿Y si tu mente no siempre dice la verdad?
Este libro te acompaña a explorar la dimensión más silenciosa y poderosa de la ansiedad: tus pensamientos. Desde las distorsiones cognitivas hasta los miedos más irracionales, aprenderás cómo la mente ansiosa exagera, anticipa peligros y genera bucles que te atrapan. A través de explicaciones claras y ejemplos cotidianos, descubrirás cómo identificar, cuestionar y soltar los pensamientos que alimentan tu ansiedad. No necesitas dejar de pensar, solo necesitas dejar de creer todo lo que piensas.
Please note: This audiobook is in Spanish.
©2025 Santiago Machain (P)2025 Santiago Machain
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.