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Pensa magro

Le 6 mosse psicologiche per dimagrire senza dieta

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Pensa magro

By: Raffaele Morelli
Narrated by: Alberto Bonavia
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Summary

Pensa magro è il metodo pratico per dimagrire senza mettersi a dieta.

Un approccio rivoluzionario che, passo dopo passo, ci mostra gli errori psicologici che ci fanno ingrassare più di quelli alimentari, e le parole "giuste" che ci aiutano a dimagrire. Fino a scoprire che dimagrire è più semplice di quanto immagini, se impari a pensare magro.

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