Try free for 30 days

  • Paleo Diet for Athletes Guide

  • Paleo Meal Plans for Endurance Athletes, Strength Training, and Fitness
  • By: Rockridge Press
  • Narrated by: Kevin Pierce
  • Length: 2 hrs and 46 mins
  • 1.0 out of 5 stars (1 rating)

Try for $0.00
1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Paleo Diet for Athletes Guide cover art

Paleo Diet for Athletes Guide

By: Rockridge Press
Narrated by: Kevin Pierce
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $9.68

Buy Now for $9.68

Pay using voucher balance (if applicable) then card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Maximize your workout with lean proteins and superior carbohydrates. Paleo Diet for Athletes is the ultimate guide to building strength and endurance by feeding your body foods that get results.

The Paleo diet is a lifestyle change, not a weight loss fad. Paleo athletes eat nutritious, natural, and unprocessed foods that build muscle, boost stamina, and increase workout time. Paleo Diet for Athletes is your guide to transform how you eat and exercise:

  • Fuel your workouts before, during, and after training sessions with easy-to-prepare recipes.
  • Bulk-up and lean-out with meal plans designed to build muscle mass and reduce body fat.
  • Learn the science behind proper eating for your specific sport and workout goals.
  • Benefit from the healthy meal plans regardless of your athletic ability or weight loss objectives.

Get the most out of your sport without depriving yourself of healthy, delicious food. Paleo Diet for Athletes is the comprehensive plan for getting in shape and staying fit.

©2013 Rockridge Press (P)2013 Rockridge Press
Diets, Nutrition & Healthy Eating Hygiene & Healthy Living
Show More Show Less

What listeners say about Paleo Diet for Athletes Guide

Average Customer Ratings
Overall
  • 1 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Performance
  • 1 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Story
  • 1 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.