برطمان نوتيلا [Nutella Jar] cover art

برطمان نوتيلا [Nutella Jar]

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برطمان نوتيلا [Nutella Jar]

By: محمود زكي
Narrated by: رهام حمدي زيدان
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About this listen

أول كتاب مصري من نوعه يحكي عن مشاكل الرجيم وحلولها من وحي تجارب شخصية لعدد من الذين نجحوا في التخلص من وزنهم الزائد بعيدًا عن أنظمة التغذية التقليدية لأطباء التغذية.

يتناول الكتاب ثلاثة محاور رئيسية، حياة الشخص السمين في الماضي والمواقف التي يتعرض لها بسبب تلك المشكلة، ورحلة الريجيم بتفاصيلها النفسية والغذائية، ثم الجزء الأخير عن حياة من تخلصوا من وزنهم والتحول الذي طرأ لهم.

استمع الآن.

Please Note: This audiobook is in Arabic.

©2022 محمود زكي (P)2022 Storyside Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.