
Mindfulness for Life
The Updated Guide for Today’s World
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Narrated by:
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Jonathan Moffat
About this listen
Mindfulness has been around for millennia, but recent years have seen huge advancements in its potential for directly increasing our wellbeing. Take a leap towards mindful living, and you might just discover that you become a calmer, happier, and healthier being - for life.
©2022 Exisle Publishing Pty Ltd (P)2022 Exisle Publishing Pty Ltd
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.