Mindfulness for Children
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Mindfulness for Children
Narrated by:
Brian Greyson
Buy Now for $16.99
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Narrated by:
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Brian Greyson
About this listen
Mindfulness is often thought of as something that is used only by adults; in particular, to help with stress, anxiety, and depression. The Mindfulness for Children audiobook aims to help children to benefit from practicing mindfulness, arm them with techniques that will help them to handle negative emotions better, and give them tools they can use throughout their lives.
©2016 Centre of Excellence (P)2016 Centre of Excellence
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.