In 10 on-the-couch sessions, New Zealand clinical psychologist Karen Nimmo diagnoses, explains and treats Busy as F*ck syndrome, the condition that's consuming us all, whether we realize it or not. If we are going to squeeze the most from ourselves and our all-too-short lives, we need to be able to gauge when our Busy as F*ckness is compromising (or drip-feed destroying) our physical and emotional health, when we're hurting people we love, and when we're becoming that person others want to hide from. 

Many of the activities we take for granted are in fact contrary to a healthy lifestyle. In this groundbreaking audiobook, long-held beliefs are exploded by new science: drinking eight glasses a day is too much, breakfast isn't the most important meal of the day, smartphones are not making us all depressed. Bringing to bear the latest research in psychology, nutrition, biology and physics, Dr Stuart Farrimond unearths the facts behind the fads and provides take-away advice on every area of our lives.

In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about ageing and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain and explains whether it's healthier to play video games that test memory and processing speed or to engage in more social interaction. 

This Too Shall Pass unflinchingly deals with major issues relating to: family, love, work, health and identity. We follow the personal narratives of 20 or so everyday people in their 20s to 80s during their most vulnerable and transformative experiences. We follow Jackson's character-building story of first love; Rachel's difficult return from maternity leave; Maria's mid-life love crisis; Sara's hopeful new life as a refugee and Owen's well-received coming out. These are unforgettable and deeply intimate yet universal stories. 

Meditation leads to transformation. It affects every aspect of your wellbeing and can bring about positive change in your body, affect your mental outlook, increase your decision-making ability and eliminate worry and anxiety. World renowned for revolutionising meditation for modern life, Deepak Chopra draws on his 30 years of practice and reveals how to achieve blissful awareness by waking up to who you really are.

Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar. Due to refined sugar in so many foods, we are seeing epidemics of obesity and type II diabetes on a global scale. The warnings are stark - a 50 percent rise in the death toll from type II diabetes in the next 10 years - yet it's not as straightforward as telling people to cut down on the sugar. Sugar consumption is an addiction that begins at birth and it requires a proven method to get you free.

The New York Times best-selling authors of Switch and Made to Stick explore why certain brief experiences can jolt, elevate and change us - and how we can learn to create such extraordinary moments in our life and work. What if a teacher could design a lesson that he knew his students would remember 20 years later? What if a doctor or nurse knew how to orchestrate moments that would bring more comfort to patients?

Corey White was a golden child. He knew this because his father would hit his mother and his sisters but not him. And his mother adored him so much she let him drop out of primary school. After losing his father to jail and his mother to heroin, though, he became a target for cruelty and dysfunction in foster homes. A scholarship to a prestigious boarding school lifted him out of foster care and awakened a love of learning and reading for him, but this was soon overwhelmed by a crushing depression and drug addiction.

We all know there are major, overlapping, global crises ahead of humanity: climate change, mass migration, new warfare, big tech, further pandemics, authoritarian capitalism. Rather than be daunted, this book charts a way that we can respond. With expertise from his work at the highest levels of international politics, education, activism and business, Tom Fletcher offers a practical manifesto that can help us transform the way we learn, live and work together. Amongst its key survival skills, this book offers ideas on how we renew education, restore society and reimagine the future. 

Gandhi's nonviolent struggles against racism, violence and colonialism in South Africa and India had brought him to such a level of notoriety and adulation that when asked to write an autobiography midway through his career, he took it as an opportunity to explain himself. He feared the enthusiasm for his ideas tended to exceed a deeper understanding of his quest for truth rooted in devotion to God. 

Discover the beguiling history of witchcraft, magic and superstition through the centuries and across the world in this stunningly audiobook. A History of Magic, Witchcraft and the Occult charts the extraordinary narrative of one of the most interesting and often controversial subjects in the world - from ancient animal worship and shamanism, through alchemy and divination to modern Wicca and the resurgence of the occult in 21st-century literature, cinema and television.

Parenting expert Dr Justin Coulson shares the 10 things every parent needs to know to raise their children in positive ways. They are also ways to make parenting easier for you - so you don't have to keep 'making it up as you go along'. Drawing on positive psychology, this audiobook gives simple and effective strategies for the main issues parents of 2- to 12-year-olds confront in everyday family life. 

With millions of copies sold The Stranger is one of the most widely read novels in the world. It stands as perhaps the greatest existentialist tale ever conceived. When a young Algerian named Meursault kills a man, his subsequent imprisonment and trial are puzzling and absurd. This remarkable translation by Matthew Ward has been considered the definitive English version since its original publication.

Change can turn our plans, our lives and our dreams upside down. Whether you have faced a redundancy, been in an accident, lost a loved one, had a health scare, or been impacted by an economic downturn, your ability to navigate through the change process and create an alternative plan will be the key to your future happiness. Shannah Kennedy, best-selling author of The Life Plan, has created a simple yet powerful four-part guide that is designed to give you the confidence to accept, heal, grow and adapt.

It's November 2022. The human race has been wiped out by the 6DM virus (Six Days Maximum - the longest you've got before your organs disintegrate and you melt from the inside out). The end of the world as we know it. Yet someone is still alive. Alone in a new world of burning cities, rotting corpses and ravenous rats, one woman has survived. A woman who has spent her whole life compromising what she wants and hiding how she feels to meet other people's expectations. But with no one else left, who will she become now that she's completely alone?