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Publisher's Summary

Do you lack discipline?

It is quite likely you answered yes to this question.

Discipline is not something you are born with, you must learn it.

Wouldn't it be nice to master your own mind and learn how to be disciplined?

I won't lie, some of these tips will be hard to do because you are so unused to doing them or having them in your everyday life, but it will get easier in no time.

Being lazy is limiting how you live your life. It controls who you are and the things you can achieve.

Here's some of what you can expect to learn inside this audiobook:  

  • How to control your emotions
  • Ways you are procrastinating and how to avoid it
  • How to train your mind and body
  • Easy-to-follow daily exercises
  • Discover how to become your best self

Take the first step towards a journey of self-discovery and mindfulness.

Life is too short. Live it to its fullest!

Scroll back up and read the question again. Now imagine that in the near future the only answer to this question will be "no".

©2018 John C. Byers (P)2018 John C. Byers

What listeners say about Mind Discipline

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  • laura castillo
  • 30-03-2019

Eye opening

This book has helpful tips to get yourself out of a rut. I'm listening to it for the 2nd time or as long as I need it.

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  • Chris
  • 02-05-2018

Great book

In a world that talks a lot about change this book gives you tools to use.

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  • patrick
  • 03-03-2018

Practice disciplining yourself daily

This book has provided me with tips and ideas on to build discipline in my life on a daily basis. I thought it was a matter of sheer willpower but it comes down to what we practice on a daily bases. Powerful Book

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