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Meditations for Finding the Key to Good Health
- Narrated by: Bernie S. Siegel
- Length: 52 mins
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Meditations for Finding the Key to Good Health
Narrated by:
Bernie S. Siegel
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Publisher's Summary
Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being. Bernie¿s calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty.
©1992 Bernie Siegel (P)1992 Hay House, Inc.
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