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Meditations

The Audible Sleep Collection
Length: Not Yet Known
3.5 out of 5 stars (14 ratings)

Non-member price: $34.76

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Publisher's Summary

Guided by leading experts and personalities in wellness, sleep meditations are brief listens focused specifically on helping you decompress before bed. They don’t require any previous experience - they're easy to get into and designed to help you take a moment at day’s end to just relax.  

This is an Audible Original Podcast. Free for members. When you add Meditations from Audible Sleep to your library, you'll receive all previous episodes and will continue to receive new ones as they're released. 

©2020 Audible, Inc. (P)2020 Audible, Inc.

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Great night meditation

I fell asleep each time so I don’t remember the story. This meditation was very relaxing and the narrators voice is perfectly soothing.

3 people found this helpful

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Excellent Yoga Nidra

I monitored this meditation wth a Muse headband and it proved itself exceptionally relaxing with the 30 min session 93% calm 7% neutral and 0% active. Best of all, I still feel peacefullly warm and puffy.

1 person found this helpful

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Nothing in my library

Empty down load and can not delete, audible app issue? Or is it a fake

1 person found this helpful

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Not in my library

where is it ???? I want it to help me sleep send it now thank you 1

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  • Dorothy Bennett
  • 16-06-2020

I was desperate for sleep.

was sceptical at first but I had gone 2 weeks on bits of sleeps. woke feeling relaxed and surprised that these books did a fantastic job.

7 people found this helpful

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  • Anonymous User
  • 10-06-2020

Works really well

Calming and very soothing for mind and body to switch off after a long day

6 people found this helpful

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  • Agarshaker
  • 06-06-2020

a bit of everything

good meditation.
Diddy is a step away from the stereotypical meditation teacher. Towards someone more accessible to the people who need the benefits of meditation bit get put off by the woowoo. If anything tries to fit too much in.

4 people found this helpful

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  • Tom
  • 01-07-2020

Weird choice of narrator...

Would much rather have preferred and unknown narrator who's profession was meditation. Fast talking and filling every void with words is not particularly conducive to relaxation. Definitely feels like this is Diddy's first attempt at meditation. Had to switch off after 10min as it was waking me up rather than sending me off to sleep.

It was free so gets an extra star but it's not great.

3 people found this helpful