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Publisher's Summary

Do you suffer from anxiety or other mental problems?

Do you find sleeping at night a real challenge?

Are you desperately seeking inner-peace and a balanced daily routine?

Most of us just want to be able to live a happy and contented life that is stress-free and has less worry. Finding it, in a world that is increasingly demanding and chaotic, is harder than ever but there are always things we can learn to do that makes things easier.

Now, with this amazing meditation bundle, you get three fabulous titles that were all written with the novice in mind and that provide you with all you will need to get started and stay focused, including Mindfulness Meditation for Beginners, Meditation for Beginners, and Buddhism for Beginners.

With each book providing its own insight into the ancient art of meditation, you will discover tips and advice on:

  • Solving your stress-related problems
  • Eliminating negative thoughts
  • Changing your perception on how to meditate
  • Improving your relationship with yourself and learning to accept yourself
  • Improving the lives of your children
  • Learning the effects and benefits of meditation
  • And much, much more....

Perfect for anyone who is new to the concept and who wants to be free of stress or anxiety and have a balanced life instead, Meditation Trilogy is something that provides a vital platform in your psychological, physical, and mental improvement.

Get a copy of this great value book bundle and see what meditation could do for your body and soul!

©2019 Gregory F. George (P)2020 Gregory F. George

What listeners say about Meditation Trilogy

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  • Douglas Mendoza
  • 13-05-2020

I've listen to this audiobook twice

I've listened to this audible twice and forward it for friends. It is a great catalyst for change, starting with how to manage the Voice in your head that constantly nags, or used to in my case.

10 people found this helpful

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  • Tony Carlino
  • 13-05-2020

This is a self help audiobook

This is a self-help audible that will speak to you and you'll search it hard to put down. Worth listening and referring back to from time to time.

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  • Adam Ortego
  • 13-05-2020

Good Listen

Easy, comfortable to listen to, and inspiring. Shows applicable strategies to deal with issues that hold us from achieving our potential

10 people found this helpful

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  • Martin Gardner
  • 13-05-2020

Amazing

The core of the content focuses on self-efficacy which, as the author explains in detail with clear examples, is at the heart of a person's ability to function.

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  • Robert Miramontes
  • 13-05-2020

I learned a lot from this

Offers a great variety of ideas and sooner or later you will search one that hits home and helps you on your way to achieving success.

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  • Ronnie Weaver
  • 13-05-2020

Beautiful Audiobook

Beautiful audible eye-opening. You finalize get it all in detail how you create our prisons when we are trying to avoid uncomfortable feelings, emotions, or situations in our life.

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  • Richard Matos
  • 13-05-2020

An easy to understand

An easy to understand that is full of life lessons. The author has done a great job breaking down how the mind patterns work and how we can get out of a negative pattern.

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  • Michael Cox
  • 13-05-2020

LGBT Statements

The audible explicitly says the LGBTQ lifestyle is against moral conduct. This is simply untrue. This is in stark contradiction to other teachings of the Buddha.

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  • Michael Walther
  • 13-05-2020

Helpful guide

I’ve studied Buddhism before and can say that I understand it’s cracks and seals. This audiobook does it justice and presents the knowledge behind the truth that is Buddhism.

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  • Carl Rutland
  • 13-05-2020

You can try this audiobook

The audiobook goes on the very nature that is the human condition without the usual philosophies. I would say, this is a very concise manual for seekers.

10 people found this helpful

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  • Curtis Rodriquez
  • 13-05-2020

Exactly what I have looking on this subject

This audio has been very useful for me . I have used this is my reference ever since this was recommended to me by my colleague .

10 people found this helpful

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  • Timothy Lott
  • 13-05-2020

This audible inspires me to continue

This is an awesome guy that will help you with your sleeping problems , anxiety attacks , and this will even teach you more on how you can be mindful about yourself .

10 people found this helpful

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  • John Hoang
  • 13-05-2020

This audible is for the worthy reveal

This audio deserves 5 stars . This is really effective and this help me with everything . I am so glad that is audio focuses on our sleep and overcoming anxiety . The step-by-step guide here is easy to follow and easy to understand .

10 people found this helpful

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  • Johnathan Williams
  • 13-05-2020

This audible provides valuable information

I am going to recommend this to all of my friends because i know this could also help them . Life is tough and i'm so glad that their audios like this that actually wants to help people like me .

10 people found this helpful

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  • Frank Mendonca
  • 13-05-2020

This audible has done overcome my expectations

Two thumbs up for this wonderful audio . I have been very helpful for me . I never imagined that at a single audio could be very helpful for my sleeping problems and anxiety .

10 people found this helpful

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  • Stephen Dawson
  • 13-05-2020

This audible can focus on our thoughts

This audio has been very helpful for me . I love that this is a guided meditation that focuses on sleep . This is exactly what i need right now because i have difficulty sleeping after a very hard day at work .

10 people found this helpful

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  • Michael Craft
  • 13-05-2020

A ton of Valuable information gathered in here

This is a very interesting meditation that focuses on sleep . I have a collection of audios for sleep and so far , this is the most effective one . I really learned a lot especially on tips on what i can do before i could start meditating .

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  • Reed Hasson
  • 13-05-2020

This audible gave us a massive hint

This is a great guide . This will guide you on how to meditate and focus on having a great sleep too . I've had my insomnia for years now and this is because of my difficult lifestyle but ever since i had this audio , i felt better .

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  • Steve Luiz
  • 13-05-2020

It is an Intelligible and delighting audible

This is an awesome listen . I actually do not meditate but ever since i listen to this , it really made me interested with meditation . The fact that is focuses on meditation for sleep , i am thinking about meditating soon .

10 people found this helpful

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  • Willie Strawbridge
  • 13-05-2020

Insights are unique and turn me perceive deeply

I really love this audio . This is a complete guide on how you can sleep better . This has been very helpful for me because it's quite hard for me to sleep at night after a very tired day from work . I use this as my go to every time i meditate for sleep .

10 people found this helpful

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