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Publisher's Summary

Lose It for Life is a uniquely balanced program that not only deals with the physical issues of overeating but also focuses on the emotional, mental, and often-missed spiritual factors related to weight loss to help listeners achieve permanent results.

©2007 Stephen Arterburn and Linda Mintle (P)2019 Thomas Nelson

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    1 out of 5 stars
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  • Amazon Customer
  • 21-01-2020

Not for me!!!

I was very disappointed with this book!! You might as well be in church with all the Bible verses that were read to you. It is constant! I didn't even finish the book.

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