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Ketogenic Vegan: Ketogenic Recipes for Fat Loss, Weight Loss and Energy Boost
- Narrated by: Kim Somers
- Length: 1 hr
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Ketogenic Vegan: Ketogenic Recipes for Fat Loss, Weight Loss and Energy Boost
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Publisher's Summary
Burn extensive body fat with love for your body, taste buds, and the environment.
With so many things going on in your life right now, you haven’t really had the time to sit down and analyze your health and lifestyle. But it’s high time that you do. A healthy lifestyle composed mainly of proper diet, regular exercise, and healthy habits is the key to improving your overall health - physical, mental, and emotional. Not only does this help you live a full and happy life, it also lowers the risk of many serious ailments, including those that are potentially fatal, like heart disease and stroke.
Vegan and ketogenic diets make for a surprisingly good pairing. It may not seem like it first, if you look at their contrasting carb and fat intake requirements. But by following the core principles of each, you get a program that’s much healthier and more effective. Specifically, the vegan keto program combines the "no animal-derived food products" rule of the vegan diet and the low-carb, high-fat foundation of a ketogenic diet.
Kiss extensive body fat, fatigue, and hunger away. Lower your chances at cardiac events, cancer, and type 2 diabetes. Go ketogenic vegan today!
