Try free for 30 days

  • Ketogenic Vegan

  • Healthy and Delicious Low Carb Vegetarian Recipes
  • By: David H Gordon
  • Narrated by: Anita Lauren
  • Length: 1 hr and 9 mins

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Ketogenic Vegan cover art

Ketogenic Vegan

By: David H Gordon
Narrated by: Anita Lauren
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $9.68

Buy Now for $9.68

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Do you love being a vegan but hate that delicious snacks like brownies, cookies, and puddings make you fat and lethargic?

Vegan and ketogenic diets make for a surprisingly good pairing. It may not seem like it at first if you look at their contrasting carb and fat intake requirements. But by following the core principles of each, you get a program that’s much healthier and more effective. Specifically, the vegan keto program combines the "no animal-derived food products" rule of the vegan diet and the low-carb, high-fat foundation of a ketogenic diet.

In this audiobook, we have put together amazingly delicious, healthy, and easy-to-follow recipes that combine natural ingredients with some of the lowest amounts of carbs and highest amounts of fat. Many recipes use seeds, tofu, or tempeh to provide a good balance of protein as well.

Carbohydrates are not totally eliminated in every single recipe, but they represent a very small percentage of your meal when they are included. 

If you really want to feel younger, have more energy, be stronger, and become the best you want to be, then get this audiobook, or you will be sure to waste time and money on other guides, which may be dangerous and not have any effect on you.

Download now and discover the healthy and flavorful world of ketogenic vegan food!

©2017 David H Gordon (P)2018 David H Gordon

What listeners say about Ketogenic Vegan

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.