Try free for 30 days

  • Ketogenic Diet & Intermittent Fasting for Beginners, 2 Book Bundle

  • How Keto & Intermittent Fasting Can Give You the Ultimate Weight Loss Clarity You Need, Plus Essential Recipes & Meal Plans
  • By: Diana Lor, Anna Watson
  • Narrated by: Mike Carnes
  • Length: 5 hrs and 43 mins

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Ketogenic Diet & Intermittent Fasting for Beginners, 2 Book Bundle cover art

Ketogenic Diet & Intermittent Fasting for Beginners, 2 Book Bundle

By: Diana Lor, Anna Watson
Narrated by: Mike Carnes
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $22.99

Buy Now for $22.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

If you’re looking for a weight loss diet that doesn’t demand too much of your time, effort, and money, then you might just find the answer right here.

Are you tired of starting out on brand new dieting strategies every month, only to discover they don’t actually work? Sick of having to count calories tirelessly every single day in an effort to curtail what you eat? Are you disappointed with the minimal results you’ve achieved despite putting all of your dedication into a diet that demands strict limitations? Want to lose weight without having to give up the joy of eating or sharing a meal with your friends and family?

If you answered yes to one or more of these questions, then it’s about time you discovered the power of intermittent fasting and the ketogenic diet.

Intermittent fasting is a dietary strategy that helps people consume less calories given a scheduled eating period. The rule is that dieters should eat only during a specific time frame, and fast for the rest of the day. Combined with a ketogenic diet that helps improve fat metabolism, these two principles create a POWERFUL weight loss solution that produces results quick.

In these two books, you’ll gain access to ALL the important information you need in order to properly, effectively, and safely enact intermittent fasting and a ketogenic diet to feel slim, healthy, and fit faster than ever before.

These two books contain TONS of useful information you’re not likely to find anywhere else, including:

  • The number-one REASON why intermittent fasting works
  • What NOT to do when trying intermittent fasting for the first time.
  • The MOST EFFECTIVE intermittent fasting schedules and how to choose what’s right for you
  • The ESSENTIAL lessons to achieving weight loss with the ketogenic diet
  • Unique, delicious, and easy ketogenic meal prep plans that will keep you full and satisfied
  • The MOST COMMON pitfalls ketogenic dieters commit and how to avoid them
  • And a whole lot more.

So if you’ve been looking for an effective practical diet that you can enjoy, you couldn’t have found a better option. Just scroll up and buy this audiobook now!

©2018 Diana Lor; Anna Watson (P)2018 Diana Lor; Anna Watson

What listeners say about Ketogenic Diet & Intermittent Fasting for Beginners, 2 Book Bundle

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.