Try free for 30 days

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Keto Diet: The Complete Guide with Recipes cover art

Keto Diet: The Complete Guide with Recipes

By: RWG Publishing
Narrated by: Ronald Hucks
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $9.68

Buy Now for $9.68

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Do you want to try out the keto diet but you are not sure how? Get the one-stop guide to keto!

Keto is a mystery to most of us. We have heard the term a million times, and we know on the surface what it is, but none of us know how to go about it! Believe me, it is good not to jump into a regime without some expert advice, and that is exactly what this audiobook offers! A good plan demands an expert and knowledge of what you are getting into.

Stop worrying about what keto is and start focusing on your health!

This is the one-stop manual for keto and tasty keto meals!

  • What is a ketogenic diet?
  • What is ketosis?
  • What to expect from keto
  • Types of keto diets
  • The keto flu
  • Daily meals for keto
  • Ketogenic desserts
  • And everything else about ketogenic diet!

Don’t worry about what, how, or why keto, just focus on your health and leave the rest to the experts. And while you are at it, learn to make some tasty keto meals! A new diet should never be tasteless!

Learn everything there is about keto and amazing recipes!

©2020 RWG Publishing (P)2020 RWG Publishing

What listeners say about Keto Diet: The Complete Guide with Recipes

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.