Try free for 30 days
-
Keto Diet
- Your Step by Step Guide to Losing Weight and Becoming Healthy: Bonus: 7 Day Kick Start Meal Guide
- Narrated by: Mike Kuse
- Length: 1 hr and 4 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Keto Diet
Narrated by:
Mike Kuse
Buy Now for $9.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Publisher's Summary
Want to lose weight, increase your health, and have mental clarity? With the keto diet, you can get all of this and more!
Welcome to the world of the ketogenic diet. This diet has helped many people lose weight and feel great within a short period after starting the diet!
In this book, you will discover how the keto diet could help you attain your ideal body weight quickly without losing your muscle mass and while improving your overall health.
Here is a preview of what you'll learn....
- The science behind the keto diet
- What to expect while your body is in ketosis
- How to start doing the keto diet the proper way
- Understanding the importance of macronutrients and monitoring calories during the keto diet
- The different exercises that are compatible with the keto diet
- Practical tips on eating out while you are following the keto diet
- A sample seven-day keto meal plan
Get your copy today by clicking the "Buy Now" button right now!
©2020 Elliot Richard (P)2021 Elliot Richard
What listeners say about Keto Diet
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.