Keto Diet 101
The Beginners Guide to the Ketogenic Diet
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
$0.99/mo for 3 months + $20 Audible bonus voucher
Auto-renews at $8.99/mo after 3 months. Cancel anytime.
Offer ends on 28 December, 2026.
Keto Diet 101
Narrated by:
Erica Hall
Buy Now for $10.80
-
Narrated by:
-
Erica Hall
-
By:
-
Alana Kennedy
Summary
Thinking of starting the Keto Diet, but don't know where to start? I too felt the same way!
I have distilled all the information down for you in this beginner's guide. It clearly spells out in easy to understand language what Ketogenic is, how you can get started, what is a macronutrient, and easy to make no frills recipes to get you on track. This audiobook will give you everything you need to know to start your Ketogenic journey.
©2022 David A Lambert (P)2023 David A Lambert
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.