Get Your Free Audiobook

Non-member price: $20.83

After 30 days, Audible is $16.45/mo. Cancel anytime.

Publisher's Summary

Do you want to follow the keto diet?

Do you want delicious keto recipes?

If yes, then keep reading... 

If you're constantly on the rush and don't want to spend hours in the kitchen preparing food then the freestyle point system is exactly what you been looking for!

You will soon experience the flexibility provided for you as you begin your daily activities. Just know how to handle the "free" foods and don’t go overboard. Ketogenic diet will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine - all without restricting or even counting calories. You’ll have all the tools you need to fall in love with your body.

What's inside:

  • Chapter 1: Gоіng Kеtо: Whу It's Actually Gооd For Yоu
  • Chapter 2: Whаt Cаn You Eаt on a Kеtоgеnіс Dіеt?
  • Chapter 3:  Uѕеѕ аnd Bеnеfіtѕ оf thе Kеtоgеnіс Dіеt
  • Chapter 4: Tips for Exercising Whеn on a Kеtоgеnіс Dіеt
  • Chapter 5:  Ketogenic Dіеtѕ - Dо Thеу Work?                         
  • Chapter 6: A Week оf thе Kеtо Dіеt: 7-Dау Keto Mеаl Plаn
  • Chapter 7:  Inѕtаnt Pоt Keto Rесіреѕ 
  • Conclusion

Don’t worry! Even if you are an absolute beginner, you will be able to do the recipes of this book without problems. The recipes presented in this cookbook are diverse, starting from traditional, classic dishes to contemporary innovations. So don’t hesitate! Get your copy today and start your journey to a healthier lifestyle with the help of all the delicious recipes you are about to explore. 

Discover the recipes, tricks, and the tips that will help you prepare quick meals that will help you for your weight loss. Start your ketogenic journey today, tread the path to effective weight loss and wellness in health!

Don't miss this ultimate cookbook for delicious keto recipes .

Scroll up and click “Buy Now” and download your copy now!

©2019 Samantha Jackson (P)2019 Samantha Jackson

What listeners say about Keto Cookbook: The Ultimate Fast and Easy Keto Cookbook with Delicious Recipes (Italian Edition)

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

No Reviews are Available
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Manuel
  • Manuel
  • 23-09-2019

I am shocked that it took me this long to explain

I am shocked that it took me this long to explain a review of this amazing cookbook. I love author work here, and am SO grateful for the work she did to put together an amazing assortment of clean, nutrient-dense, not all soy options, for all kinds of people following a keto diet,

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Phyllis
  • Phyllis
  • 23-09-2019

This book is bright, colorful, and a joy to listen

This book is bright, colorful, and a joy to listen to. It starts with simple and easy to study facts and explanations of the benefits to a vegan-keto diet.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Harriet
  • Harriet
  • 23-09-2019

This is my everyday go to cookbook for my family

This is my everyday go to cookbook formy family meals. One of my daughters is a lactose-intolerant vegetarian, my son is a lactose-intolerant and gluten free meat eater, and my husband, daughter, and I enjoy all types of food.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Alfreda
  • Alfreda
  • 23-09-2019

I love cooking with my husband

My husband always did most of the cooking in the family but since he has been getting home later from work I have taken the cooking over and this cookbook has made a cook out of me.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Brandie
  • Brandie
  • 23-09-2019

Well-organized

The recipes are easily adaptable to gluten and lactose free, and I can easily make a meatless and meat version. The recipes are well-thought out and thorough.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Kermit
  • Kermit
  • 23-09-2019

The recipes in here are real winners

The recipes in here are real winners and this keto cookbook has upped my game with various vegetable combinations that are just great together.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Debora
  • Debora
  • 23-09-2019

This is a great cookbook

This is a great cookbook. I am slowly becoming a vegetarian and finding a lot of great recipes in here.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Brendan
  • Brendan
  • 23-09-2019

Good info

Simple and easy to understand and follow the ketogenic diet. I have been doing a lot of research on different diets and this was a great listen with good info. I may be starting a Keto diet soon and this is a great guide for beginners.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Elba
  • Elba
  • 23-09-2019

Great

This book really helped me when I started my keto. The beginning of the book about why keto, what is keto, etc was extremely helpful and easy.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Lois
  • Lois
  • 23-09-2019

Quick recipe book

Inside you will find everything you need to know to get started on the right foot, starting with a detailed breakdown of just what the ketogenic diet and its associated lifestyle are all about.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Ralph Baker
  • Ralph Baker
  • 22-09-2019

This guide will help you loose weight

If you're looking for a keto cookbook that will help your overall diet shift more toward the vegetarian end of the omnivore's spectrum, this audible should be at your fingertips.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for KatelynBartlett
  • KatelynBartlett
  • 22-09-2019

Good book

Easy to follow and well thought out. I think this is a great book You need to know why before your doing anything with your diet. Very simple plan and recipes. Highly recommend getting it.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for ElviaLawrence
  • ElviaLawrence
  • 22-09-2019

helpful!

This book is just what I needed to begin my journey to a healthier eating lifestyle as well as a journey of weight loss.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for ToneyHarell
  • ToneyHarell
  • 22-09-2019

Appreciating

This is a great book!! The book explains all the terms and ideas related to the program in easy-to-understand ways to help you master the keto diet. Best selling author and nutritionist expert Clarissa Samantha Jackson is about to guide!!!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for ManuelaWatkins
  • ManuelaWatkins
  • 22-09-2019

Excellent book

I am glad to purchase this book. The author very resourceful information share in this book. All the recipes in this cookbook have to be appetizing judging from the ingredients listed.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for LeonardoBoone
  • LeonardoBoone
  • 22-09-2019

Comprehensive guidebook

Heaps of plans those are astounding. All that you have to think about Keto, and a lot of astounding plans! In case you're going to begin keto, I prescribe perusing this book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for DeirdreHarrison
  • DeirdreHarrison
  • 22-09-2019

Awesome Book!

I'm just now starting the Easy Ketogenic Recipes for Your Everyday Life. This book has great recipes that the whole family can enjoy. It's recipes help burn fat easier.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for CaraSherman
  • CaraSherman
  • 22-09-2019

Recommended...

These are the things that you can not control. YOur weight and eating habits also affect your basal metabolic rate. Once you start changing your body composition or weight in terms of muscle and body fat spread, your metabolism will become affected as well. Thanks for the Author. A helpful guide for all of us!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for ZackCantrell
  • ZackCantrell
  • 22-09-2019

Keto Cookbook with Delicious Recipes

I enjoy my ketogenic diet a lot and I mostly do it in summer so I will probably save the most of these recipes until then. This cookbook does a great job of describing the specifics of Keto through the recipes and offering various methods to implement it into everyday cooking.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for WalterZamora
  • WalterZamora
  • 22-09-2019

Important content

This book flavors up feast time, just as keeping things tasty and over the keto diet. I revere this book, particularly the majority of the splendid bright pictures that get me eager to attempt all the mind blowing plans.

In the spirit of reconciliation, Audible Australia acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.