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Judgement Detox

Release the Beliefs That Hold You Back from Living a Better Life

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Judgement Detox

By: Gabrielle Bernstein
Narrated by: Gabrielle Bernstein
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About this listen

Judgement - both being judged and judging others - is at the core of our discomfort and the root of many of our life blocks. When we judge others, we get a quick hit of self-righteousness. Judgement can get us through when we feel hurt, insecure, or vulnerable. But inevitably this feeling of righteousness fades and judgement causes our energy to weaken and our thoughts to darken. Spiritual thought leader Gabrielle Bernstein made the commitment to heal her own relationship to judgement and changed her life in profound ways. She found that becoming more aware of her judgements made her a more mindful and conscious person. Her willingness to revise these perceptions has set her free. Here Gabrielle shares the process she used to liberate herself - a six-step interactive programme that calls on spiritual principles from A Course in Miracles, Kundalini Yoga, meditation, and other metaphysical and healing teachings. When you follow the process and become willing to let go, judgement, pain and suffering will begin to dissolve.

©2018 Hay House (P)2018 Hay House Personal Development Personal Success Spirituality Inspiring Feel Better Meditation Yoga
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A lot of meditations to practice and a solid explanation of the Judgement patterns.
Overall definetely a great book!

Great Book!

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Gabrielle is generous with her energy and sharing of wisdom, I will revisit this book when I feel the need for a judgement detox!

Great audiobook and content! I really enjoyed it.

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I resisted this book because I actually judged Gabby! Shocking yet honest . and here I am not judging this judgment but experiencing such immense peace in integrating all that she shared and the most monumental healing with my mum after decades happened instantaneously towards getting to the end. This was a MIRACLE. A liberation and healing that was magical and miraculous. Thank you Gabby. I am now more attuned to love and I am wholeheartedly committed to these prayers and practices for life. It’s been life changing and life giving. Thank you thank you thank you 🙏

ONE OF THE BEST BOOKS I HAVE EVER READ

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♥️ just the best. My favourite book yet. Strongly recommended whether you have previously read Gabby or not. Absolutely life changing ♥️🌈🦋🙏♥️

♥️

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Loved this book! Beautifully read by the author. Helped me overcome my high expectations of others and critical self. I still return regularly to the meditations.

Life enhancing

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opened my eyes that my judgement was what held me back with other people. brilliant

a mirror for a better self

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Amazing guide to releasing judgement: as i was working through this book i have gained amazing insights into my jusdgement, the best part is i no longer beat myself up for judging! I would recommend getting Gabby's Journal to go with the book it will make the experience more worthwhile, if you want yo commit to the process do so wholeheartedly!

Fantastic Work by Gabby - as always

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Solid advice & practical tools anyone can use to improve their relationships & heal their lives. Highly recommended 👌 👍 👏

excellent

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A step by step guide to releasing judgement of yourself and others. The content comes in digestible steps with access to communities of practice and other resources to implement the lessons in a meaningful way.

Life changing, timeless lessons

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great book for insights into judgement and how to overcome judging in our lives. I definitely wanted to finish this book to take every piece of wisdom from its pages. Negative for me though were the spiritual / prayer suggestions - these probably would not click with everyone but the book is very respectful to all beliefs. Definitely great insights and amazingly thought provoking - inspired me to continue to work on reducing judgement in my every day life

Insightful and inspiring

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