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Journeys into Stillness
- Experience Eckhart Tolle Guided Meditations with Hemi-Sync
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 8 mins
- Categories: Health & Wellness, Alternative & Complementary Medicine
Non-member price: $29.24
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Publisher's Summary
Join Eckhart Tolle for a musical odyssey beyond the thinking mind
Presence, teaches Eckhart Tolle, lies outside of conscious perception and attachments - a pure awareness that underlies everything and is accessible to anyone, anywhere, anytime. However, it is only through the cessation of thought that you can touch into Presence.
This is why Eckhart Teachings has teamed with Hemi-Sync® to create Journeys into Stillness, a specially tailored program for moving gradually and more easily into Presence. Using proprietary Hemi-Sync audio-mastering methods designed to synchronize the brain’s right and left hemispheres, Journeys into Stillness augments more than a dozen of Eckhart’s foundational meditations with binaural music. In this way, these tracks help entrain Eckhart’s lessons and bring you into stronger resonance with the present moment.
Here you will discover:
- The illuminating power of asking, “Who am I?”
- How to cultivate the courage necessary to first step into Presence
- The difference between slipping below and rising above the stream of thought
- Why the realization of Presence goes beyond emotions - even positive ones like happiness
- Advice for how to interact with everyday life from Presence
- How to follow Eckhart’s “pointers to Stillness” without getting lost in the mind
- The liberation that arises when you acknowledge that physical reality is akin to a dream
- How to perceive the Self that exists in the gaps between thoughts
- The “Deep I” that illuminates and experiences an ever-changing physical reality
As Eckhart teaches, “We’re here to realize that possibility - what’s left of you when you stop thinking?” Journeys into Stillness takes the challenge out of this practice, smoothing it with binaural entrainment and the encouraging words of a friendly, trusted guide.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- Mike W.
- 17-12-2020
Thumbs up from Eckhart newbie
Recommended! My background: I first took up meditation and mindfulness just a year ago. And an early book I bought was Tolle's The Power of Now. But I really couldn't connect with the book at that time. I chalked it up to either the content or to his way of wording things. I didn't know why but the book didn't resonate with me and so I turned to other sources, and moved on. Anyway, meditation/mindfulness has become important in my life in the course of a year. Fast forward one year: Last month I stumbled onto a video interview Tolle did. What a surprise! What he was saying made fantastic sense to me! And his delivery was super down-to-earth and compelling. I was totally caught off guard. Now I'm doing an Eckhart deep-dive, including videos talks and interviews, and re-reading the Power book (it's like a different book to me since my first read). I'm really connecting this time -- with Tolle I feel I'm on to something special. I can't explain the change in my perspective regarding his teachings over the past year unless perhaps I wasn't quite ready to absorb it a year ago. And today I finished Journeys into Stillness during my meditation walk. I think it's great. I wasn't sure how I'd like the "Hemi-Sync audio-mastering method." I worried initially that this might be gimmicky but it works very well I'd say. I find the soundtrack helps with the getting and then holding on to the felt sense of presence. And the words reach me. I recommend this highly. (BTW this is my first-ever review on Audible.)
3 people found this helpful
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