Try free for 30 days

  • Intermittent Fasting for Women 101

  • No Longer Feel Embarrassed about the Way You Look in Photos - Lose Weight and Feel Sexy in Your Own Skin
  • By: Laura Reece
  • Narrated by: Dakasha Cater-Carter
  • Length: 2 hrs and 6 mins

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Intermittent Fasting for Women 101 cover art

Intermittent Fasting for Women 101

By: Laura Reece
Narrated by: Dakasha Cater-Carter
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $9.68

Buy Now for $9.68

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Do you hate the way your body looks naked?

Do you no longer feel like getting out of bed or putting on your makeup because of your weight? Do you hate being in Facebook photos because you feel fat? 

Gaining weight is the worst thing in the world. It’s something that people who don’t have an issue with their weight will never understand. When you put on weight you’re not yourself - you just feel like a vessel of you. Being unable to wear the clothes you want, unable to wear crop tops and high waist jeans - instead wearing ugly clothes because of your size.

Sadly as unfortunate as these situations are, when they occur it only makes us girls feel worse about our body. Leading to more emotional eating and more pounds to keep packing on. No matter what we do or how many diets we try, our weight keeps going up.

Why diets suck.

You’ve probably read tons of hyped diet books out there but with little success. As you know, strict dieting doesn’t work like everyone claims. Going cold turkey on your favorite foods only makes craving come back even more relentless. And after two week you’re back to eating chocolate cake and pizza.

But it doesn’t have to be like this, you can have the sexy skinny body you’ve always wanted. The kind of body you always see on social media. The body that looks good naked. There is a proven method to losing weight you can actually stick to - without killing yourself trying. No strict dieting, no countless hours in the gym, no hating the food you eat.

The magic of intermittent fasting.

Intermittent fasting is taking the health and dieting world by storm with celebrities like Beyoncé and Nicole Kidman using it. It lets you lose weight without strict dieting or overwhelming exercise. On top of that intermittent fasting can transform your entire health making you feel like a completely new woman. Giving you new levels of energy, boosting vitality, and even helps with anti-aging.

In Intermittent Fasting for Women 101 you will discover how you can use intermittent fasting to burn off pounds like never before. By the end you’ll be comparing photos of you before and after your weight loss and think “oh my god this has worked, I’m back to being myself again”. You’ll love waking up in the morning, you’ll love online shopping, getting dressed, and trying on clothes. No more uncontrollable weight gain, no more being embarrassed in Facebook photos, no more being the big girl in the room. Just a body you can be proud of. A body you can walk around completely naked in and feel like a million dollars.

In this audiobook you will discover:

  • The power of intermittent fasting and how it can make you burn fat and love your naked body. (Hint: You’ll be back to wearing crop tops and high waist jeans)
  • The five ways to stop hunger and put cravings to a halt. (Hint: Even your favorite junk foods won’t be able to tempt you) 
  • How you can active the anti- aging process and feel like an entirely new woman.
  • How to setup up the perfect fast so things run amazingly smooth. (Hint: Fasting will feeling natural after these steps)
  • The number one secret to weight loss that no diet books ever talk about. (Hint: This is what keeps you from quitting after two weeks)
  • How to boost the effects of fasting and improve an important hormone by up to 1300 percent (Hint: This leads to improved sleep, thicker hair, elevated mood, lean muscle, and increased fat loss)
  • And much, much more…

Would you like to learn more?

Even if you’ve tried countless weight loss books before, this audiobook contains a method that worked for someone who was in your shoes. Get started right away, discover the power of intermittent fasting for less that the price of a large pizza, and get that skinny sexy body you always see on social media.

Get this audiobook today!

©2019 Laura Reece (P)2020 Laura Reece

More from the same

What listeners say about Intermittent Fasting for Women 101

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.