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Publisher's Summary

Shrink your stomach without ever going under the knife. Feel fuller faster through hypnosis that guides you through a virtual and painless gastric band surgery - one that will forever change how much you eat. These hypnosis sessions are all about regulating food portions in a naturally and highly effective way by engaging your subconscious in the process.

  • Naturally lose weight fast and train your brain to eat less
  • Feel fuller quicker during meals, eat smaller portions and develop healthier eating habits

The audiobook includes:

Gastric band hypnosis: mentally undergo a surgical procedure that inserts a gastric band into your stomach, shrinking its capacity and helping you feel fuller faster. Since it does not require actual surgery, it is 100% safe, while effectively convincing your subconscious mind that your stomach is now smaller and needs less food.

Portion control hypnosis: achieve a healthy mindset about food portions so you can reach your weight loss goals faster and more easily.

Each session is approximately 10 to 15 minutes long. With hypnosis, you can reach your desired weight, feel healthier and stay in shape for life with the right mindset.

©2016 Emily Harrison (P)2016 Emily Harrison

What listeners say about Hypnotic Gastric Band

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    3 out of 5 stars
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Very short, only about 15 minutes of talking

Not much content for the price. It doesn’t explain background as to how it works, when’s the best time, how to best approach the hypnosis. It’s not terrible but not great

7 people found this helpful

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hypnotic??????

the voice used is quite relaxing. very short narrative most music. very disappointing overall. not worth the money.

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Only 10mins of hypnosis

There’s only ten minutes of hypnosis and then like an hour of music, a waste of time.

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Not Worth the money

This is definitely not worth the money. There is only about 20 minutes of talking and passes through everything quickly. Hard to pay attention. Not very calming.

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Only 20 mins

Only 20 mins of actually talking and the rest was synth music? Feeling very ripped off

1 person found this helpful

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Very disappointed with this book

The length is described as 1hr and 18 min but it is more like all up 30min and the remainder badly produced filler music - truly awful to listen to. The second chapter is the roughest meditation I've had to sit through.

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  • Betty Chen
  • 26-01-2018

Love the effects of this one

I love the way this makes you want to eat less. I've tried many different ways to achieve, and this hypnosis has helped me curb my appetite in a significant way.

74 people found this helpful

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  • Evelia
  • 03-05-2018

powerful visuals

The visuals here are very powerful and suggestive in my opinion. It was enough to change my appetite and make me want to eat less. I've been more aware of my eating habits after this.

41 people found this helpful

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  • Cassandra
  • 15-05-2018

Wonderful for weight loss

I like this mind trick a lot. It's a great visual and helps you think of habit changes in a very natural way.

67 people found this helpful

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  • Kimberly
  • 23-04-2018

decreased my appetite

I liked the after effects of this hypnosis, which for me was a decreased appetite. It lasted more than 4 days before I had to listen to it again. It's lasted longer since then, which has helped me slim down.

42 people found this helpful

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  • Christie
  • 26-10-2017

mind hack for slimming down faster

I find this to be a great mind hack for wanting to eat healthier foods and in smaller portions. It's been a great addition to my diet plan.

36 people found this helpful

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  • Deanna L. Sanford
  • 19-04-2017

Effective way to jumpstart weight loss

Any additional comments?

I like how this method creates a basis for giving you permission to start eating healthy. It's almost as though you have to, because you went through this visualization. Afterwards, it feels necessary to stick with the process of eating smaller portions because you just imagined your stomach is now smaller, and I actually felt that way. Great way to jumpstart weight loss!!

31 people found this helpful

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  • Annmarie
  • 05-03-2017

Strong visuals, highly effective

Any additional comments?

This is like a mind trick, a very effective one at that. Really powerful visuals. Strong encouragement and good at giving you a determined mindset. Gold.

56 people found this helpful

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  • Paul
  • 28-12-2017

excellent mind trick

Any additional comments?

This has been really great for curving my cravings for sugar and fatty foods. It's been a nice method for eating less of those foods that pack on the pounds little by little. Instead, I'm losing weight and eating more healthy. Wonderful!

21 people found this helpful

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  • Anonymous User
  • 29-08-2018

effective visuals

These visuals are very effective at curbing cravings and making you more mindful of how much you're eating and what you're putting in your body.

9 people found this helpful

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  • Ashley Landry
  • 24-11-2017

great mind trick

I like how this hypnosis makes you want to be healthier. It sends a message to your subconscious that being healthy is natural for you. It makes staying on a healthy diet a lifestyle instead of a chore.

27 people found this helpful

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  • Jan
  • 24-11-2018

Con!

only a few minutes of dialogue then music. steer clear. def NOT worth any money !

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