
How to Get Sick and Stay Sick
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Narrated by:
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Joe Farinacci
About this listen
This book describes how bad habits contribute to ill health. The habits the author refers to that so negatively impact patients by leading to significant illness and mortality include the following:
- Alcohol abuse
- Tobacco abuse
- Obesity
- Poor dietary habits
- Excessive stress
Exercise, on the other hand, is a habit that can help negate or delay the negative consequences of the first five if practiced continuously and faithfully.
©2017 Sheldon Cohen, MD (P)2017 Sheldon Cohen, MD
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.