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Hope and Help for Your Nerves

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Hope and Help for Your Nerves

By: Dr. Claire Weekes
Narrated by: Dr. Claire Weekes
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About this listen

Sweaty, trembling hands. Churning stomach. Headaches, sleeplessness, rapid heartbeat. All are common symptoms of nervous illness, or the panic state. During her long and accomplished career, Dr. Claire Weekes helped countless people overcome anxiety, fear, and frustration and lead happy, healthy lives.

Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax.

©2012 HighBridge Audio (P)1990 Claire Weekend Anxiety Disorders Hygiene & Healthy Living Indigenous Creators Mental Health Mental Health Awareness Personal Development Psychology & Mental Health Stress Management Health Self Help
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I adore Claire Weekes and her methods have changed my life. I listen to her recordings regularly. A must read for people struggling with anxiety.

Medicine for the heart and soul

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So helpful and her voice is so trustworthy and comforting. short but packed full of insight with no clutter.

Just get it

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I wish I’d read this 15 years ago, don’t waste another minute, listen to it now

Read it now

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This easy to understand, relevant book by Dr Claire Weekes is a perfect companion to anyone who suffers any form of anxiety. The narration perfectly matches the tone of the book.

Great way to deepen your understanding

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This is an absolute gem of a book which has saved my sanity many times over decades.
My copy is 50 years old and bound together with bandaids.
It is as pertinent now as then.
I now recognise some parallels between the basic concepts here and that of the "2nd arrow " of Buddhism.
Dear Claire Weekes, if you are reading this ...many,many thanks.

Hope and Help for

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this book, or any of hers, are all you need to recover from anxiety. you will not regret reading her work. 10/10

Dr Claire weekes is the Queen of anxiety recovery

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Love the no-nonsense advice - super empowering. Ironically, I found Claire’s unread book in my ebook collection. Mmmm…

An oldie but a goodie.

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What did you like most about Hope and Help for Your Nerves?

Claire Weekes not only knows what she's talking about, she has a style of delivery that is both wonderfully reassuring and, to use her own favourite word, utterly to the point. No New Age dissembling, no god-bothering invocations, just outstanding guidance that works literally as you are listening.

What did you like best about this story?

Of course, this is not a story but she does get you to drop your story and simply get down to the nitty gritty of stepping into the wonderful place you've craved for ages.

Which character – as performed by Claire Weekes – was your favourite?

She is my favourite character. She reminds me of my now gone English mom, wonderfully clear and emphatic. Makes you just want to get on with life.

Was this a book you wanted to listen to all in one sitting?

Absoulutely, Mulitple times

Any additional comments?

If anxiety has been your burden, this book will get you onto the path of recovery and that is not hyperbole. Just buy it.

Just buy it

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Anyone with anxiety symptoms or feeling of fear and nervousness should definitely listen to this!

Amazing! So accurate and so helpful

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Amazing audio book. Highly recommend to anyone needing additional assistance in recovery from anxiety or panic

Fabulous, highly recommend

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