Try free for 30 days

  • Highly Sensitive Person

  • A Complete Survival Guide to Relieve Anxiety, Stop Emotional Overload & Eliminate Negative Energy, for Empaths & Introverts
  • By: Sarah Howard
  • Narrated by: Catherine Reeves
  • Length: 2 hrs and 31 mins

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Highly Sensitive Person cover art

Highly Sensitive Person

By: Sarah Howard
Narrated by: Catherine Reeves
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $9.68

Buy Now for $9.68

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Have you ever been labelled as someone who is “too sensitive”, “a loner”, or “unable to fit in”? Do you constantly feel waves of others’ emotions crashing into you? Do people tell you you need to “grow a thicker skin”? Do social settings make you feel exhausted or dizzy? Do you feel like you need to constantly seek quiet spaces to re-energize? 

If you answered yes, then you may well carry the great blessing and power of being a highly sensitive person.

If you find it uncomfortable to be highly sensitive and empathic, the first thing to realize is that it’s okay to be highly sensitive. You’re not weird, and you are not alone. Your sensitivity can be a unique and powerful gift, once you recognize it for what it is.

This wide-ranging book includes a comprehensive self-assessment section to help you define and understand your unique empathic gift. You’ll also find powerful techniques for protecting yourself against the overwhelming energies that are constantly fighting to drag you down. This means you can feel more in control of your emotions, without the struggles you’ve been used to!

Here’s just a tiny fraction of what you’ll discover in this audiobook:

  • The four things you should know about highly sensitive people before you get started 
  • An understanding of why you feel “different” from other people
  • Reasons why just “growing a thick skin” is hurting your progress and what to do, instead
  • Steps to get control of your emotions, without the pain
  • Ways to protect yourself from others draining your energy
  • Five harmful myths your friends have told you about being an “empath”
  • The biggest mistake people make in dealing with their empathic gift and how you fully embrace yours
  • The three best tips and tricks to help you on your empathic journey
  • And much, much more! 

In Highly Sensitive Person, you will find the gentle and loving ways Sarah offers to guide a newly discovered empaths through their journey. This audiobook will help lead your spirit to embrace the many blessings of being a highly sensitive person. It will help open up new opportunities for you to live your life of abundance.

So, if you have a burning desire to learn the secrets of embracing your gift today, then scroll up and click the "buy now" button.

©2019 Sarah Howard (P)2020 Sarah Howard

What listeners say about Highly Sensitive Person

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.