No one is immune from life’s difficulties, yet many people are reluctant to talk about mental health or seek professional help when they are struggling. People of faith who are battling issues such as anxiety, depression, life changes, stress, or relationship problems may suffer in silence, believing things will get better if only their faith was stronger, they prayed more, or they had more self-discipline. The stigma about needing to seek help is all too real. But seeking professional help isn’t a sign of weakness.

Through personal experience and countless conversations, speaker and Bible teacher Jennie Allen has come to realize that most of us need to unlearn some deeply damaging messages about our emotions. We've been taught, for example, that emotions are untrustworthy when, in fact, they are a gift from God to help us notice what is wrong and where we need to heal. Your emotions are not something to suppress or ignore. They are meant to be felt, examined, and shared.

Hot-button issues dominating our culture can make speaking out feel taboo. Hiding from hard conversations won’t work. We need to know what God actually says about these issues, and by looking to Scripture, we can find the answers. In Taboo, author Mike Novotny covers deeply personal, vulnerable, and emotional topics, handling them with grace and respect. It’s the ultimate resource for Christians looking to create change and deal with struggles in their own lives.

Stop the dysfunction of unhealthy relationships and learn biblical ways to set boundaries--and, when necessary, say goodbye. Is it unloving or selfish to set a boundary with family members or friends? Are Christians ever called to walk away from a relationship that’s no longer safe or sustainable? #1 New York Times bestselling author Lysa TerKeurst deeply understands these hard questions in the midst of relational struggles.

A unique and intimate exploration of how suffering, spiritual formation, and interpersonal neurobiology intersect, The Deepest Place by award-winning author Curt Thompson shows us how it's not through the absence of grief but in the presence of it that we discover the joy of vulnerable community and a deeper sense of God's abundant love.

This groundbreaking book includes four books that will teach you from start to finish, everything you need to know about Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD, as well as how to recover from each one of them.

Spoken word artist and best-selling author Hosanna Wong unveils a no-fluff, fresh approach to spiritual disciplines as the practical ways we can stay connected to Jesus and to who we truly are, every day. Using the rhythms of life from Jesus, find a practical and fresh way to live—unlocking who you really are no matter what.

Join author Boyd Bailey as he shows you how to mirror Jesus's heart and make a positive difference in those around you. Explore 11 common traits that mark successful leaders, and learn the keys to growth in wisdom and humility. Through practical teaching, you will find that great leadership begins when you turn your focus to God and model him in your attitude, conversations, and actions. A faithful life and humble spirit make you a leader worth following. When you lean into the Lord and learn from his example of perfect leadership, you will see lives transformed. 

Life often looks so very different than we hoped or expected. Some events may simply catch us off guard for a moment, but others shatter us completely. We feel disappointed and disillusioned, and we quietly start to wonder about the reality of God’s goodness. Lysa TerKeurst understands this deeply. But she's also discovered that our disappointments can be the divine appointments our souls need to radically encounter God. In It's Not Supposed to Be This Way, Lysa invites us into her own journey of faith.

Are your thoughts holding you captive? I’ll never be good enough. Other people have better lives than I do. God couldn’t really love me. Jennie Allen knows what it’s like to swirl in a spiral of destructive thoughts, but she also knows we don’t have to stay stuck in toxic thinking patterns. As she discovered in her own life, God built a way for us to escape that downward spiral. Freedom comes when we refuse to be victims to our thoughts and realize we have already been equipped with power from God to fight and win the war for our minds.

In You're Going to Make It: 50 Morning and Evening Devotions to Unrush Your Mind, Uncomplicate Your Heart, and Experience Healing Today, New York Times bestselling author Lysa TerKeurst helps you incorporate a new rhythm for those days when life feels too hard. The daily practice of receiving and releasing—receiving God's encouragement, instruction, and truth to start your day and releasing to God all that’s weighing you down at the end of each day—sets you on a path toward healing.

His grandfather’s lynching in the deep South, the murders of his two older brothers, and his verbally harsh and absent father all worked together to form Jason Wilson’s childhood. But it was his decision to acknowledge his emotions and yield to God’s call on his life that made Wilson the man and leader he is today. As the founder of one of the country’s most esteemed youth organizations, Wilson explains the dangers men face in our culture’s definition of “masculinity” and gives listeners hope that healing is possible.

It’s no secret: Today’s men face a dilemma. Our culture tells them that their instincts are either toxic or salvific. Men are left with only two options: deconstruct and forfeit masculine identity or embrace it with wild abandon. They’re left to decide between ignoring their instincts or indulging them. Neither approach helps them actually understand their own masculine experiences nor how those experiences can lead them to become better men of God.

God created our bodies, minds, and spirits to be intimately connected with one another. Purpose-filled breathing is one of the most effective, calming ways to integrate all aspects of who we are, especially during times of intense stress. Breath as Prayer invites you to the crossroads of Christian contemplative practice, Scripture, psychology, and science to deepen your faith, bring peace to your body, and discover a new reliance on Christ.

How do you let go of the pain when love turns toxic, when rejection, betrayal, abuse, or addiction have shattered your soul? Love isn’t supposed to hurt, but if you’re tired of the heartache, it’s time to leave the past behind and find emotional freedom in relationships. The truth is...letting go of the past is easier said than done. Those that mean well may have advised you to pray harder or give it to God, but these solutions are far too vague.