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Get Healthy Now

The Key Steps in Losing Weight, Eliminating Stress, and Curing Depression

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Get Healthy Now

By: K. Connors
Narrated by: Eddie Leonard Jr.
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About this listen

Losing weight may not be easy, but it doesn't have to be complicated either. Many programs and supplements promise quick and easy solutions, but if they truly worked, we wouldn't be an overweight society and you wouldn't be listening to this book. Losing weight isn't rocket science, but it does take time, effort, and hard work. In addition to a healthy lifestyle, it is also very important to keep stress and depression triggers under control as well. In this book, you will learn:

  • How to get healthy (obviously)
  • How to lose weight the right way
  • How to manage your stress levels
  • How to deal with depression
  • The impact of proper nutrition
  • The health benefits of a happy life
  • How to become financially healthy
  • How to set goals for yourself
  • How pets can help with stress and depression

Get your copy of Get Healthy Now: The Key Steps in Losing Weight, Eliminating Stress, and Curing Depression and start getting healthy today!

©2017 K. Connors (P)2017 K. Connors Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Hygiene & Healthy Living Personal Development Stress Management Mental Health

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