From Chain-Smoker to Non-Smoker cover art

From Chain-Smoker to Non-Smoker

Easy Steps to Quit Smoking for Good and Never Look Back

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From Chain-Smoker to Non-Smoker

By: Subash Thapa
Narrated by: Joe Hernandez
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About this listen

This audiobook aims to help people to overcome quitting smoking very easily, as well as improve significant areas of their life. The tools and knowledge offered in this book will help to improve overall health, stop negative thoughts and patterns, stop self-sabotage, and incorporate mindfulness in their life.

©2019 Subash Thapa (P)2020 Subash Thapa Addiction & Recovery Smoking & Tobacco Smoking Tobacco
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This is a great book. The great thing about this book is that the tips leant for breaking the bad habit are actually transferable to any bad habit, including bad eating habits and other behavioral habits. I highly recommend this book to anyone wishing to improve their life.

Clear and concise with great tools.

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I highly recommend this book! The principles can be applied in all aspects of life.

Practical, Powerful, and Purposeful

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.