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From Chain-Smoker to Non-Smoker
- Easy Steps to Quit Smoking for Good and Never Look Back
- Narrated by: Joe Hernandez
- Length: 1 hr and 57 mins
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Publisher's Summary
This audiobook aims to help people to overcome quitting smoking very easily, as well as improve significant areas of their life. The tools and knowledge offered in this book will help to improve overall health, stop negative thoughts and patterns, stop self-sabotage, and incorporate mindfulness in their life.
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What listeners say about From Chain-Smoker to Non-Smoker
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Kindle Customer
- 02-09-2020
Clear and concise with great tools.
This is a great book. The great thing about this book is that the tips leant for breaking the bad habit are actually transferable to any bad habit, including bad eating habits and other behavioral habits. I highly recommend this book to anyone wishing to improve their life.
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- Anonymous User
- 19-11-2020
Practical, Powerful, and Purposeful
I highly recommend this book! The principles can be applied in all aspects of life.
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