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Freedom from Nervous Suffering

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Freedom from Nervous Suffering

By: Dr. Claire Weekes
Narrated by: uncredited
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About this listen

Dr. Weekes leads listeners step-by-step through proven ways to eliminate the symptoms of anxiety and create a life free from nervous suffering. Five motivational, inspirational talks cover venturing out, traveling, being in crowds, getting a restful night’s sleep, starting each day with serenity, energy, and optimism, and curing the basic causes of emotional, mental, muscular, and spiritual fatigue - the path to total recovery and lasting peace.

©2012 Claire Weekes (P)2012 HighBridge Audio Anxiety Disorders Mental Health Mood Disorders Personal Development Psychology & Mental Health
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A woman years ahead of her time, good sturdy advice and insight to bring true empowerment over anxiety. Don’t be put off by the old fashioned language, amazing insight into the physiology of stress

Love her

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Dr Claire weekes is the Queen of anxiety recovery, listen to everything she says, she's remarkable!

absolutely love listening to Dr Claire Weekes speak, such insoght and so comforting

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Liked the narrator. Even if you can't manage to do the things she says her inspiring energy as she reads is very comforting.

Comforting

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This is only recordings from Claire reading parts of her book and recordings of radio segments she done. Not complete book

Claire Weekes Enough Said

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This book, whilst written in the 60's is short, concise and a highly valuable resource for anyone suffering from anxiety or stress.

Fabulous Practical Advice

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This is better than most current mental health guides on depression and anxiety. practical, sensible, achievable. What a find!

Old school mental health support

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Look beyond those obvious things which date this and you’ll find profound and practical insights into nervous system management, breakdown and anxiety.

Wise woman way ahead of her time

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Helpful, relatable, practical witty. This woman was a trail blazer in mental health recovery. Thankyou Clare.

Thankyou for all you did for anxiety sufferers.

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The only anxiety and agoraphobia recovery that I listen to now after years and years of therapy and struggle. She’s the best.

Healing and heartening

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Loosen and accept, stand up & speak up. These ideals still hold true today. Don’t let fear bluff you today.

Dr Claire Weekes delivers again

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.