Food Noise
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Food Noise
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Narrated by:
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Dr Clare Bailey Mosley
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Dr Jack Mosley
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By:
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Dr Jack Mosley
About this listen
Foreword by Dr Clare Bailey Mosley
In a world captivated by the promise of GLP-1 drugs - Ozempic, Wegovy, Mounjaro and others - one question remains: how do you lose weight well and sustain it for life? How do you drown out all the food noise?
This groundbreaking guide by Dr Jack Mosley builds on the legacy of his father, Michael Mosley, combining expert medical insight with real-life stories and practical advice. Food Noise unravels the pros and cons behind these so-called 'miracle' weight-loss medications to allow you to:
· Understand the science: Dr Mosley explains how these drugs work and asks if they are a game-changer or a health hazard.
· Transform Your Diet: Learn how to eat well even when your appetite is reduced, with 50 delicious recipes created by Dr Clare Bailey Mosley, along with tailored meal plans.
· Sustain the Change: Discover how to maintain your weight loss after stopping the medication and build lasting, healthier habits.
Dr Mosley answers the critical questions no one else is addressing. Are you losing fat or muscle? How can you meet your body's essential needs? And how can you embrace a lifestyle that nourishes both body and mind?
Featuring interviews with people who've experienced the highs and lows of GLP-1 drugs and insights from leading experts, this book is your trusted guide to navigating a weight-loss revolution.
Whether you're considering these medications, already on them, or simply curious about what a healthy lifestyle really means, this is the ultimate resource to reclaim your health and reshape your life.
What listeners say about Food Noise
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall3 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 26-05-2025
Great book but no pdf
Great book & very informative. Disappointing that the PDF referenced is no apart of the purchase.
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Overall4 out of 5 stars
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Performance1 out of 5 stars
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Story5 out of 5 stars
- Emma Gwillim
- 15-05-2025
No pdf included beware
This would be a great book of the pdf resources they refer to were actually included. Returned the title as I won’t be able to use anything without any written resources or meal plans.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Anonymous User
- 02-05-2025
Missing PDF
I purchased this with the assumption there was a PDF with recipes and meal plan but Audible advised no PDF
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3 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story5 out of 5 stars
- Nicole B
- 19-05-2025
No pdf included!
This book has some good info, but it doesn't have a PDF. You need the PDF to put his information into action.
Very disappointing.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 19-05-2025
Very informative
Seems like a very balanced view about the pros and cons of using medication to support weight loss. I can’t see the accompanying PDF of recipes though??
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mark Johnson
- 22-05-2025
Excellent and relevant content
Excellent content from a credible source well backed by research and very topical today. Great if you are intending to use GLP 1 and would like to learn more.
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