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Publisher's Summary

Forget Willpower....

Discover the Scientifically Proven Easier Way to Resist Temptations and Crush Your Goals

Do you feel discouraged because of the countless failed attempts to become more disciplined?

Do you feel stressed and overwhelmed by the obstacles that prevent you from accomplishing your goals?

Are you ready to break free from distractions, temptations, excuses, and laziness?

If you’ve ever struggled to break the mold on a bad habit, no matter how much you try to pull yourself up into a better place in life, only to find yourself back at square one, this book is for you.

Multiple Amazon best-selling author James W. Williams provides a scientifically proven, step-by-step program to achieve your goals, and these strategies don’t rely on the willpower or mental toughness that has failed to serve you again and again.

Some of the powerful topics you will discover in this book include: 

  • The benefits of habits and developing a routine 
  • Why willpower and mental toughness are the wrong approaches to becoming more disciplined 
  • How habits are formed and kept in the brain 
  • Step-by-step breakdown of how to master your habits and build the life you want 
  • How to design the perfect environment to help you succeed 
  • How to completely rewire your brain so you enjoy doing the hard things 
  • The most effective habit tracking strategies 
  • And so much more

Easy Self-Discipline isn’t just about the knowledge to help you fix that one habit you’ve been struggling with. This is a blueprint that can help you radically redefine your life and change it for the better with long-lasting effects that will last your entire life.

If you’re ready for that kind of shift, then Easy Self-Discipline: How to Resist Temptations, Build Good Habits, and Achieve Your Goals Without Willpower or Mental Toughness is ready for you.

Click on "Buy", and get started today!

©2021 James W. Williams (P)2021 James W. Williams

What listeners say about Easy Self-Discipline

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  • Olivia A Perkins
  • 04-09-2021

Fabulous

This book takes several inspirational and motivational teachings from other books combine it into a manner that gets you on the right track. Great book!

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  • Felix E Rich
  • 04-09-2021

Such an amazing book

It's well written, and a great book for long-distance driving. It's a good reminder of the need to balance life.

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  • Ruby L Reid
  • 01-09-2021

Such a phenomenal book.

I was truly stunned by how a great deal of supportive information was squashed in such a short book. Maker depicted every single thing undeniably with some fitting explanations.

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  • Georgina M Benson
  • 01-09-2021

I truly enjoyed this book.

I have learned many things from it. I am going to listen to it again to get a more in-depth knowledge of what has been said. I will be taking advantage of what I've heard. I hope utilizing these techniques combined with my raw will to succeed will prove to be worth the listen.

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  • Francesca B Ellis
  • 01-09-2021

This book is genuine and honest.

I would recommend this to anybody who wants to start living the life they always wanted, and become the absolute best version of themselves.

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  • Rodney O Donaldson
  • 01-09-2021

Nice one

Although I read reviews I have not ever written a review of a book. This one, however, deserves all the praise a book can get. I found it insightful, thought-provoking, and life-changing.

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  • Megan W Galbraith
  • 25-08-2021

Discipline is the key.

This was a pretty good listen on audible. Definitely worth the investment. I think most of us are leaving a lot on the table when it comes to what's possible.

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  • Linda G Martin
  • 25-08-2021

Worth listening to.

Keep it simple this book teaches you how to master yourself. I wanted to hear every piece of info and I'm going to listen again and again till every word sticks!

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  • Marlene W Wade
  • 25-08-2021

Well done

Great book on how to establish a disciplined life. Gives me hope that, although it will take time and hard work, disciplining my life is a real possibility.

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  • Will C Lee
  • 25-08-2021

Best Audiobook

Most relaxing and motivating books to listen to while walking and getting into my new fitness and lifestyle routine.

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  • Eleanor L Burgess
  • 04-09-2021

Just amazing

This book will make you start looking at your life from the outside and see how you can fix it right away! Already started my changing plan and looking forward to listening to this book a few more times.

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  • Pearce
  • 04-09-2021

Everyone needs this book.

Very good book. Great tools to get your life in order and keep it there. I listen to a different chapter every day to help concentrate the concepts in my mind.

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  • Harris
  • 01-09-2021

Must have

Very straightforward, and good advice regarding the topic at hand. Must listen for everyone ready to accept that self-discipline must be a part of life, and a big one.

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  • Phoebe
  • 01-09-2021

Great Perspectives to get you Disciplined

Self Discipline is where it all starts for our successes. I plan on listening to this multiple times. If we assess where we have not succeeded as individuals, I'm sure we can pinpoint our errors as a lack of self-discipline.

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  • Reeves
  • 01-09-2021

This book is great.

It is filled with helpful and encouraging information. I recommend it! Create self-discipline in your life and reach your goals! Live an outstanding life!

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  • Wilkins
  • 01-09-2021

Excellent

This book offers very practical and step-by-step techniques for building self-discipline. I have already listened to this book twice and I am sure I will listen to it again in the future.

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  • Bryan
  • 25-08-2021

Very easy for me to understand.

I love how they explain the qualities and explain how they contribute to self-discipline. Very easy for me to understand.

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  • Naomi
  • 25-08-2021

Informative.

I’m excited to apply some of the lessons learned in my day today. If you are looking for a plan, some structure, or a place to start.. this is the book. I recommend it.

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  • Brennan
  • 25-08-2021

Very empowering

I found the book very well put together. Very knowledgeable approach to teaching yourself discipline is needed to conquer your life.

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  • Powell
  • 25-08-2021

Great Grab!

The author tells you every technique available to achieve your goals, become a disciplined person and have the balance you seek.

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