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Publisher's Summary

World-renowned medical expert Dr. Robert C. Atkins has shown millions how to lose weight and keep it off, eating the foods they like without being hungry. Now he presents a revolutionary program to give you a longer, better, healthier life. This new plan is not just a diet, it's an easy-to-stay-with regimen that combines nutrition and vitanutrient supplements into a unique, age-defying program. You'll learn the safest, surest ways to help: add many more years to your life, boost your immune defenses, enhance brain function and memory, reduce the risk of cardiovascular disease, lose weight without restricting calories, and combat adult-onset diabetes. Through his best selling books and his Atkins Center for Complementary Medicine, Americans have trusted Dr. Robert C. Atkins with their health and diet concerns for over 25 years. Now he shows us a clear, effective way to feel younger, stronger, healthier, and more energized!
©2000 Robert C. Atkins, M.D., All Rights Reserved (P)2000 Simon & Schuster, Inc., All Rights Reserved, SOUND IDEAS Is an Imprint of Simon & Schuster Audio, Simon & Schuster, Inc.

What listeners say about Dr. Atkins' Age-Defying Diet Revolution

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    5 out of 5 stars
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  • Laurel
  • 14-02-2004

Loved the book and diet

This is a very motivational book. I want to hear Dr. Atkins' New Diet Revolution audio next. The diet really works. The medical union is really having a hard time accepting this easy to follow diet plan. Phen Phen didn't even work as effectively as this diet....and there are no deadly side affects like heart damage and death with the Atkins diet. Thank you for offering this inspiring audio!

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  • TJ
  • 25-08-2020

Very Informative Easy to Understand

The book makes it easy to understand the dangers of refined foods and how they’re harmful and how they affect your body. It also lays out good explanation of importance of supplements and how we can prevent certain ill-health conditions and early death.

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  • Therambler01
  • 10-09-2019

Very detailed 👍

Excellent guidelines for staying focused on what’s important to maintain your health and well-being. 😎👍

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  • Connie
  • 01-06-2015

Makes sense to me.

Excellent information. Fads come and go. Commonsensical
Approach to a way of life. Will read again.

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  • Mrs B
  • 02-02-2016

Super Guidance

Brilliant coaching support. Good advise delivered via a wonderful voice. I found listening repeatedly reinforced the message.

2 people found this helpful

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