Don't Sweat the Small Stuff, and It's All Small Stuff cover art

Don't Sweat the Small Stuff, and It's All Small Stuff

Simple Things To Keep The Little Things From Taking Over Your Life

 Preview
Try Standard free
Select 1 audiobook a month from our entire collection.
Listen to your selected audiobooks as long as you're a member.
Get unlimited access to bingeable podcasts.
Auto-renews at $8.99/mo after 30 days. Cancel anytime.

Don't Sweat the Small Stuff, and It's All Small Stuff

By: Richard Carlson Ph.D. Ph.D.
Narrated by: Richard Carlson Ph.D. Ph.D.
Try Standard free

Auto-renews at $8.99/mo after 30 days. Cancel anytime.

Buy Now for $5.99

Buy Now for $5.99

About this listen

 THE #1 NEW YORK TIMES BESTSELLER UNABRIDGED AND ON CD
Don't Sweat the Small Stuff...and It's All Small Stuff tells you how to keep from letting the little things in life drive you crazy. Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.
Learn how to put things into perspective by making small daily changes, including advice like "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff...you'll also learn how to:
Live in the present moment
Let others have the glory at times
Lower your tolerance to stress
Trust your intuitions
Live each day as it might be your last
With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, while making your life more calm and stress-free.©1997 Richard Carlson, Ph.D., All Rights Reserved; (P)1997 Simon & Schuster, Inc., All Rights Reserved, SOUND IDEAS Is an Imprint of Simon & Schuster Audio Division, Simon & Schuster Inc. Personal Development Personal Success Stress Management Self Help Personal Growth
All stars
Most relevant
This book is full of useful insights for living a happier and less stressful life. There are so many that I would recommend taking notes as you read or listen. I enjoyed this book.

Insights for a happy life

Something went wrong. Please try again in a few minutes.
It was easy to listen to and simply, and beautifully insightful ✨ Really enjoyed this and it will be a regular one I revisit...when I need to be grounded and remember not to sweat the small stuff!

Great read

Something went wrong. Please try again in a few minutes.
Well worth it and will listen again.
A really easy listen and I'm only writing this because it needs more words for me to save it

Epic.

Something went wrong. Please try again in a few minutes.
A superbly written and motivating book. Everyone should have it on their reading/listening list. Great for focusing on whats important in life and not letting 'small' things stress you out.

A must listen!

Something went wrong. Please try again in a few minutes.
very logical explanations and I took many many notes and will adapt into my own journey

great read

Something went wrong. Please try again in a few minutes.
See more reviews
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.