Dietas e Emagrecimento
Tipos, cuidados e hábitos
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Dietas e Emagrecimento
Narrated by:
Matilde Freitas
Buy Now for $8.99
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Narrated by:
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Matilde Freitas
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By:
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EdiCase
About this listen
As dietas são hábitos alimentares individuais, podendo ser saudáveis ou não. Confira como fazer corretamente e conheça os benefícios e cuidados necessários. O termo "dieta", muitas vezes, é utilizado com a conotação errada. De acordo com Gabriela Mendes Taveiros, nutricionista, essa palavra refere-se aos hábitos alimentares individuais, podendo ser saudáveis ou não. "Porém, temos o costume de relacionar a dieta a uma alimentação de baixa caloria e que leva ao emagrecimento", esclarece.
©2024 EdiCase (P)2024 EdiCase
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