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  • Deep Sleep Sounds for Stressed Out Adults

  • Fall Asleep Fast & Drown Your Worries in 30 Hours Rain Sounds for Sleeping
  • By: Lyla Edwards
  • Narrated by: A Sokol
  • Length: 30 hrs and 52 mins

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Deep Sleep Sounds for Stressed Out Adults

By: Lyla Edwards
Narrated by: A Sokol
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Publisher's Summary

Do you have trouble falling asleep? Do you lay in bed for hours thinking about what you didn’t get done, what you need to do, and what would happen if—or what isn’t happening because—or the million thoughts that flow throw your head, trying to get your attention and stopping you from falling asleep?

Trying to not think about your problems doesn’t work because the more you try to not think of them, the more you think of them. You just end up laying there frustrated by your inability to fall asleep. Night after night of this can be very overwhelming and depressing.

I’m glad you’re here. Like many adults, you’re dealing with sleeping problems. But, unlike most people, you’re not willing to just give up and resign to living without good sleep.

You just need to learn how to refocus. Buy now!

©2022 Lyla Edwards (P)2022 Lyla Edwards

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.