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  • Crappy to Happy

  • Simple Steps to Live Your Best Life
  • By: Cassandra Dunn
  • Narrated by: Cassandra Dunn
  • Length: 2 hrs and 29 mins
  • 4.8 out of 5 stars (156 ratings)

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Crappy to Happy cover art

Crappy to Happy

By: Cassandra Dunn
Narrated by: Cassandra Dunn
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Publisher's Summary

You might think happiness is to be found in a pay rise or a new job, a holiday, a marriage (or divorce), an updated kitchen or that great pair of shoes you’ve got your eye on. But the cliché is true: happiness truly is in the journey, not the destination.

Psychologist Cassandra Dunn believes that happiness is available to all of us - and not just in some picture-perfect ideal life. Cass has helped thousands of people get from Crappy to Happy with her hit podcast. In this book, Cass expands on those conversations and provides even more information and practical tools, helping you learn to let go, to find your people, to determine your direction and more.

Your journey to living your best life begins right here and now.

©2019 Cassandra Dunn (P)2021 Audible Australia Pty Ltd.

What listeners say about Crappy to Happy

Average Customer Ratings
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  • Overall
    5 out of 5 stars

amazing listen

I am a huge fan of the crappy to happy podcast and this book was amazing. some really great advice and helps changed your way of living and mindset.

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2 people found this helpful

  • Overall
    5 out of 5 stars
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    5 out of 5 stars

Very sound information

Loved the easy to listen to information that enlightened me to self reflect on why I think the way I do and steps to change my thought processes to live a happier life now.

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1 person found this helpful

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

A Fantastic And Uplifting Audio Book

I stumbled over this by accident just this morning and managed to find the time and get into it straight away. It’s a very positive experience and has given me a much needed boost as I continue my search for a new job after losing my previous job just 7 weeks ago now. This has been the longest period I have been unemployed for over 20 years and I think now was the perfect time to discover Crappy To Happy.

Having previously worked in mental health, a lot of the content rang true but the benefit of hearing certain things again can only be a good and positive reinforcement.

I’m happy to say that I will be giving this fantastic book a few more listens in the coming weeks and am grateful to have found it at what seems like the perfect time.

Thank you Cassandra! Thank you so very much.

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1 person found this helpful

  • Overall
    5 out of 5 stars
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    5 out of 5 stars

Brilliant

Love Cass and all of her books and Podcasts. This one along,with her others, are all So easy to listen to for busy anxious minds. Highly recommend.

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1 person found this helpful

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    5 out of 5 stars
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    5 out of 5 stars

Clear and simple

Wow what a breath of fresh air, this is a book you will listen to many times thorough your journey and learn more each time.

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    5 out of 5 stars
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Five stars ⭐️⭐️⭐️⭐️⭐️

To the point
No crap
Informative
Educational
Inspirational
Honest
Thought provoking Personal awareness and leaves you with the feeling of wanting to be the best version of yourself and making sure there are No Regrets.

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    5 out of 5 stars
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    3 out of 5 stars

quick Informative listen

Great narration, easy to listen to. Fairly short read at only a couple of hrs of listening. Mental health tips straight to the point with no slow in-between chunks. a great reminder listen

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars

Great summary & motivational ++

Really useful summary of how to turn your life around. Pity it’s no longer included in the plus catalogue!

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  • Overall
    3 out of 5 stars
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    3 out of 5 stars

Ok

Useful insights but I expected a little bit more. Didn't like the meaningful pauses in the narration and writing style of short statements.

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars

Succinct and Helpful

Simple and straightforward advice supported by scientific evidence but not bogged down by it. Great

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  • Damarys L.
  • 27-09-2022

Practical and useful

I liked this book, the tips are practical and easy to understand. The narrator is nice to listen to.

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  • Overall
    5 out of 5 stars
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  • Brenda646
  • 07-09-2022

Simple, solid advice to a happier life

The author provides simple tips and guidance on how to approach life in ways that can lead to more happiness. There aren’t a lot of bells and whistles here. Just practical, down to earth advice on how to become more of a “glass half full” type of person. It seemed a bit too simplistic at first, but when I really thought about what she was saying, it made sense and I enjoyed the book.

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  • Overall
    1 out of 5 stars
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  • Anonymous User
  • 27-06-2022

doesnt make much difference

didnt REALLY make a difference in my life. very general. be humble, kind. all. boring

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  • Overall
    5 out of 5 stars
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  • Anna
  • 05-06-2022

It made me feel better after reading it

This book made me feel better about myself. I am a pessimist and self loather and this book helped me.

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  • Overall
    5 out of 5 stars
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  • Luciana OKeefe
  • 06-04-2022

So many life lessons!

Are you feeling overwhelmed, stressed, unhappy, or stuck?
This audio book will truly help you!

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  • Overall
    5 out of 5 stars
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  • J. Marks
  • 12-09-2021

pleasant and informative

easy listen. I took notes on things to apply in my own life. sound cognitive reasoning.

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    4 out of 5 stars
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  • F Mitchell
  • 06-09-2023

A Good Reminder

Have listened to lots of similar books recently since signing up with Audible and not much new here but a welcome refresher and reminder of how to practice choosing gratitude and happiness and an easy to digest explanation of why finding meaning in life matters.

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    5 out of 5 stars
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  • Maxine Lockington
  • 30-10-2022

Excellent book.

Lots of practical advice to reasonably consider trying. I found it uplifting because the strategies are doable. Thanks for a great listen.

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  • Jackie
  • 02-07-2022

A great short book

Gets straight to the point and loved it. Worth the time to listen to.
Would highly recommend.

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  • lisa a flowdy
  • 23-06-2022

Brill!

What a fantastic, uplifting book that I could easily relate to, very informative with practical guidance

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    5 out of 5 stars
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  • Inga
  • 17-06-2022

A lovely positive book

I enjoyed this little book, it was packed with useful down to earth advice - I need to re-listen again, as it finished in a blink of an eye and there is so much to take in and put into action!

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    5 out of 5 stars
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  • Lindsay
  • 13-06-2022

Really sage advice

Really enjoyed this no nonsense and helpful approach. Amazing that I got it for free with my membership too! Thanks Amazon. Well worth listening to to remind us all some important life lessons x

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  • Overall
    3 out of 5 stars
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  • Megan Hutchins
  • 13-05-2022

Average!

Wasn't really for me. Struggled to get in to it! Lovely lady though 😍 Thank you!

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