Corrida
Benefícios, cuidados. dicas
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Corrida
Narrated by:
Matilde Freitas
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Narrated by:
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Matilde Freitas
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By:
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Edicase
About this listen
Conheça os benefícios da corrida para a saúde e veja os cuidados necessários para correr em segurança. A corrida, uma das formas mais simples e acessíveis de exercício físico, é adotada tanto por atletas experientes quanto por aqueles que buscam iniciar uma atividade. Aliada ao processo de emagrecimento, ela também oferece diversas vantagens para a saúde.
©2024 EdiCase (P)2024 EdiCase
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.