Close Your Eyes, Get Free cover art

Close Your Eyes, Get Free

Your Guide to Personal Freedom Using Your Subconscious Mind

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Close Your Eyes, Get Free

By: Grace Smith
Narrated by: Grace Smith
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About this listen

 "Grace has a gift of helping others harness their own power to achieve what they really want. If you've been hitting a wall in your life, it's time to turn to Grace for a breakthrough."--Jessica Ortner, New York Times bestselling author of The Tapping Solution for Weight Loss & Body Confidence

Forget what you think you know about hypnosis and learn why it is the hottest "new" technique for personal development. More and more studies are showing that hypnosis can help ease everyday stress and anxiety, as well as promote powerful healing, from our worst habits to our deepest fears. Now, Grace Smith shares her groundbreaking self- hypnosis techniques that she uses to great success with her clients to help them practice "meditation with a goal." You'll learn how the deeply relaxed state of hypnosis will allow you to access old patterns of behavior in order to transform them once and for all. You'll discover:

  • What hypnosis is--and what it's not
  • The real power of your subconscious mind
  • Simple practices to help easy anxiety, boost self-confidence, quit procrastinating, overcome emotional eating, and more
 Alternative & Complementary Medicine Meditation Personal Development Self-Hypnosis Stress Management

Critic Reviews

"Grace personally helped me overcome a severe fear-of-flying that left me crying, shaking, and often simply unable to travel for nearly 20 years. In her new book, Grace unlocks the transformative power of hypnosis for people across the planet, debunking myths and giving readers the resources they need to enact real, lasting change in their lives."—Liz Moody, Food Editor at MindBodyGreen, writer, photographer, recipe developer, creator of EatWell Europe
"Grace Smith works miracles. I was completely new to hypnosis before I met her, and the results we experienced together were nothing short of amazing. I trust her--and the work she does--implicitly."—Gala Darling, speaker, author of Radical Self-Love: A Guide to Loving Yourself and Living Your Dreams
"Grace Smith empowers people to rise above their limiting beliefs. Grace's insights on the subconscious mind gives you a soulful invitation to spring clean your past and release the patterns that prevent you from living your best life. You'll emerge from these pages with a fresh perspective on the power you have to create your own reality."—Sarah Prout, bestselling author, creator of The Manifesting Academy, Host of The Journey to Manifesting Podcast
"Grace's energy put me into a calm, relaxed state, and the guided imagery is still salient in my mind. Working with Grace has truly made a positive impression on my daily life."—Prince Ea, filmmaker, speaker, activist
"Forget everything you ever thought about hypnosis, and prepare to be surprised, inspired, and healed by this book. It's unlike anything you've ever read before."—Rebekah Borcuki, Meditation Guide, bestselling author of You Have 4 Minutes to Change Your Life
"Close Your Eyes, Get Free is a treasure-trove of great hypnosis information for both the hypnosis enthusiast and the professional hypnotherapist. Using real world examples, stemming from personal and client experiences, Master Hypnotist Grace Smith has actually written a treatise on how to live a better, more rewarding, productive, and happier life."—George Bien, Principal Trainer, International Association of Counselors andTherapists
"Grace removes any stigma associated with hypnosis by making it relatable, accessible, and meaningful. She channels her energy and passion into helping change people's lives and helping us become our very best selves."—Igor Volsky, political commentator Director, @capaction. Co-host of @ThinkingCAPpod. Director, @gunsdownamerica
All stars
Most relevant
I purchased the audio when I first began to delve deeper into Hypnosis. I love the sound of Grace's voice. The way the book is formatted makes it very easy to follow ie each chapter containing a little story as an example of the topic then moving into information and finally a small self-hypnosis. Right from the first chapter, Grace captures your attention and has you listening intently, right through the book. Only downfall for me is that I listen to Audios in the car so I had to forgo the end of each chapter until later times.

Grace is Amazing

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I have long suffered with OCD and anxiety. I also have multiple sclerosis. Grace Smith‘s book has truly changed my life by empowering me to overcome my mental health challenges. Most importantly it allowed me to achieve a higher level of happiness and peace in my life. I highly recommend, everyone in the world to read this book! Love Sophie xx

Most valuable book 💗🌈

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I brought this book after listening to a podcast from Grace Smith a couple of weeks ago and becoming intrigued about modern hypnosis. I am already halfway through this book and it is busting so many myths that I had about hypnosis. Learning her self-hypnosis techniques has already brought my stress levels right down and I am finding that I can use the short self-hypnosis scripts almost anywhere to regulate my stress and mind. This is a life changing book and I would recommend it to anyone!

Falling in love with Hypnosis

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Hypnotherapy is Meditating with a Purpose.

Historical and practical introduction with pleasantly crafted stories to introduce the concept and application.

You will last deep relaxation and simple but profound hypno affirmations.

The links mentioned are outdated, and PDF is difficult to read.

Enjoyable introduction to hypnotherapy

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Incredible for those with sleep issues, but not as recommended reading for her course. There is only a small handful of new info in here and could’ve been summarised in a pdf or lecture.

Likely invaluable for someone with sleep difficulties

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