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Cardio

By: Trevor Clinger
Narrated by: Mutt Rogers
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Publisher's Summary

Everyone has performed some type of cardiovascular workout routine in their lifetime. Not everyone has performed a cardiovascular exercise and redeemed the maximum benefits that are associated with an effective workout. In this short listening I will provide you 10 secrets to help you increase the amount of calories burned during a cardiovascular workout session, as well as provide you hints to increase your metabolic rate. Think, you could get a better cardiovascular workout in a smaller amount of time after listening this book than the cardiovascular workout that you have performing ineffectively for numerous years. I am a certified personal trainer by the National Federation of Professional Trainers, certificate number 45582.
©2014 Trevor Clinger (P)2014 Trevor Clinger
Weight Loss & Weight Control Exercise & Fitness
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.